ESSR provides quarterly reviews of the most contemporary scientific & medical topics emerging in the field of sports medicine & exercise science.

Joined September 2010
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📢 You can now earn CECs from ESSR's articles! Check out this bundle of 6 articles, accompanied by short reading comprehension quizzes, that allows you to earn 6 CECs! brnw.ch/21wW15o *ACSM members receive discounted pricing on CECs!
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📢 You can now earn CECs from ESSR's articles! Check out this bundle of 6 articles, accompanied by short reading comprehension quizzes, that allows you to earn 6 CECs! brnw.ch/21wVtCi *ACSM members receive discounted pricing on CECs!
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Exogenous ketosis may beneficially impact performance and recovery in ultra-endurance athletes. brnw.ch/21wTdig
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This review from Mersmann & colleagues discusses the personalized assessment of injury risk and exercise prescription based on maximum tendon strain during fixed-end contractions. brnw.ch/21wT7xD
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Lysosome function improves with exercise and diminishes with age and disuse. These changes impact mitophagy, mitochondrial function and muscle health. brnw.ch/21wSXrU
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Different types of physical activity behavior may be differentially linked with endogenous pain inhibitory and facilitatory processes in older adults. Today's #tbt article: brnw.ch/21wSR0f #OlderAmericansMonth
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Addressing research gaps, this review proposes a gamified, behavior change theory-informed mHealth intervention for physical activity promotion in autistic adults. brnw.ch/21wSOLw
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Have you read the current issue yet? Includes: 🧠 Changes In the Brain with An External Focus of Attention: Neural Correlates 👟 Gamified Mobile Health Strategies for Promoting Physical Activity in Autistic Adults and more! ➡️ Read today: brnw.ch/21wSLSb
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Congratulations to the 2024 Paper of the Year: "Short Sleep Duration Disrupts Glucose Metabolism: Can Exercise Turn Back the Clock?" by Maloney & Kanaley Read the paper: brnw.ch/21wRRfg *Article includes Journal Club questions & a visual abstract!
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Today's #tbt article provides an overview of mechanisms limiting functional capacity and exercise tolerance among patients with heart failure supported by mechanical circulatory support devices. brnw.ch/21wR06j
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Stone et al. draw similarities between research examining the effects of exercise training & hormonal contraception on vascular health, aligned using FITT principles as a methodological framework, and outline future directions for research. brnw.ch/21wQUSc
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Lifelong aerobic exercise may prevent or reduce age-related neurocognitive decline and dementia risk through improved vascular function. brnw.ch/21wQCvs
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Altitude exposure impairs exercise performance, while altitude acclimatization partially mitigates performance decrements. Non-acclimatization means to improve performance are presented. brnw.ch/21wQhPX
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Intracellular calcium ion regulation drives skeletal muscle adaptations posteccentric contractions: key role for ryanodine receptors. brnw.ch/21wPXL9
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A new review from Stone & colleagues uses the FITT principles as a methodological framework for inclusion of hormonal contraceptives in vascular health research: brnw.ch/21wPQch
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There are many reasons to celebrate the success and relevance of Exercise and Sport Sciences Reviews in 2024! Read the annual editorial from EIC @SKHunterPhD: brnw.ch/21wPIuf
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An evolutionary perspective on running shoe and foot biomechanics reveals tradeoffs in force production and transmission that may affect performance and vulnerability to injury. Today's #tbt article: brnw.ch/21wPE9X
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Despite different running biomechanics, athletes with transtibial amputations exhibit running economy values that are well-within the biological range. Today's #tbt article: brnw.ch/21wPwUa
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The January issue features several articles including: ➡️ Improving Endurance Exercise Performance at High Altitude ➡️ Aerobic Exercise Training for the Aging Brain ➡️ Task-dependent Mechanisms Underlying Prolonged Low-frequency Force Depression The issue: brnw.ch/21wPv3E
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