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Eat This, Not That! @EatThisNotThat

We are no longer active on Twitter. You can find us on Threads, Instagram, Facebook, and Pinterest @eatthisnotthat and on TikTok @_eatthisnotthat.

Joined April 2009
  • Tweets 133,248
  • Following 613
  • Followers 522,862
75,479 Photos and videos
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Eat This, Not That!@EatThisNotThat
25 Aug 2023
This will be our last tweet. For more, you can follow us on Threads @eatthisnotthat. 🥗🍔🥙🍕🌮🧇
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Is bacon actually bad for you, or can it be OK to eat in moderation? eatthis.com/is-bacon-bad-for…

What Happens to Your Body When You Eat Bacon

Is bacon actually bad for you? Or can it be OK in moderation? We asked dietitians and looked at the latest research to find out.

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There's no denying that a lean set of legs is a popular fitness goal. eatthis.com/floor-exercises-…

7 Floor Exercises Women Should Do Every Day for Leaner, Sculpted Legs

There's no denying a lean set of legs is a popular fitness goal. A pro shares the best daily floor exercises for women to get leaner legs.

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Are you guilty of these habits? eatthis.com/daily-habits-tha…

5 Bad Daily Habits That Are Giving You Belly Rolls

Dealing with excess body fat can be frustrating to say the least. An expert shares five bad daily habits that cause belly rolls to quit ASAP.

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Adding these 4 different foods to your diet on a daily basis will help you kick start your wellness journey. credit/permission: @LisaMoskovitzRD
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Superfoods are chock-full of nutrients that support your fat loss efforts. eatthis.com/superfood-snacks…

10 Best Superfood Snacks to Strip Away Belly Fat

Get ready to make your shopping list, because experts share the absolute best superfood snacks to melt belly fat.

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Improve your body's digestive processes and support gut health with the help of these dietitian-recommended foods. eatthis.com/superfoods-for-d…

6 Superfoods for Better Digestion & a Healthier Gut

Improve your body's digestive processes and support gut health with the help of these dietitian-recommended foods for digestion.

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Kaley Cuoco has carpal tunnel in both hands from holding her newborn baby. eatthis.com/weight-free-work…

7 Weight-Free Workouts Kaley Cuoco Does When Injured

Kaley Cuoco isn't letting anything get in the way of her workouts, including carpal tunnel. Here's seven hands-free exercises Cuoco is doing.

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Dietitians advise against using these protein powders that are full of unwanted ingredients. eatthis.com/worst-protein-po…

8 Protein Powders To Stay Away From Right Now

Dietitians say these are some of the worst protein powders to use because of the list of artificial ingredients and flavors used.

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Costco offers many great deals, but members says this one doesn't get nearly enough attention. eatthis.com/costco-walnuts/
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Chronic inflammation can infringe on your weight loss efforts. eatthis.com/how-to-reduce-in…

5 Ways to Reduce Inflammation & Boost Weight Loss as You Age

Jamie Lee McIntyre, MS, RDN, breaks down some of the best ways to reduce inflammation and make weight loss easier as you age.

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Post Malone revealed cutting back on soda helped him lose weight. eatthis.com/post-malone-secr…

Post Malone Shares Secret Behind 55-Pound Weight Loss

Post Malone is making healthier choices and quitting bad habits, like drinking too much soda, which can cause major long-term health issues.

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Dietitians urge you to beware of these breakfast orders loaded with mounds of sugar, calories, and fat. eatthis.com/unhealthiest-ord…

The #1 Unhealthiest Order at 12 Major Breakfast Chains

Dietitians urge you to beware of these orders at breakfast chains that are loaded with mounds of sugar, calories, and fat.

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If you want a meal that's truly fresh, head to these restaurants that won't nuke your food. eatthis.com/fast-food-chains…

6 Fast-Food Chains That Never Use Microwaves

Some fast-food chains cut corners, others do not. Here are six brands that stand behind a pledge of no microwaved foods, ever.

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You can now find Eat This, Not That! on @Ground_app —a news comparison platform to help you stay informed. Download the free app or visit ground.news for easy access to our daily content!
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You'll never want to make a sandwich without this hack again! What toppings will you be piling onto yours? credit/permission: @nofoodrules
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Who says you need to run to lose weight? eatthis.com/cardio-exercises…

7 Best Cardio Exercises for Faster Belly Fat Loss

When paired with core-strengthening exercises and a low-calorie diet, these cardio exercises are a surefire way to faster abdominal fat loss.

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Improve your health and fitness for decades to come. eatthis.com/free-weight-exer…

9 Best Free Weight Exercises for Faster Weight Loss After 50

A fitness professional walks you through nine of his top-recommended free weight exercises for faster weight loss after 50.

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"Check out my little gym partner on the cable machine!!!" Victoria Beckham said. eatthis.com/victoria-beckham…

Victoria Beckham’s Flat Belly Proves Her Workout Really Works

Victoria Beckham recently posted an Instagram story doing a standing cable crunch. Here's how it can work for you.

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Don't waste your time or money on these supplements, experts warn. eatthis.com/worst-supplement…

The 5 Worst Supplements You Can Take for Muscle Growth

Fitness pros call out five of the worst supplements for muscle growth you can take so you don't waste your precious time or money.

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