An important reminder that sharing what’s on our mind with a skilled listener can make a big impact on how we feel 👇 Please share our helpline number with your colleagues. We're here for all education staff 🤗 📱 Call us, we'll listen: 08000 562 561

💭 Do you ever ask yourself “Why did I decide to work in education?” Taking time to reflect on our day, practice and reactions can help us reclaim the joy in teaching. Try this reflective exercise to reconnect with your 'why'. 👇 Full resource here: ow.ly/bZ7B50W43l6

Love this list 💙 Remember, if you work in education in the UK, our helpline remains open this weekend. Whatever you're going through, let's go through it together: 08000 562 561. 📸 IG: Blessing Manifesting

The Wheel of Life allows you to get a snapshot of how satisfied you are in your life at this moment in time. Fancy creating your own? Access the resource here on our website: ow.ly/B5fV50W8SeS #Teachers #SchoolStaff #TeacherWellbeing #WheelOfLife #TeacherSelfCare

🗣️ Have your voice heard! We're looking for educators from across the UK to take part in a small online focus group. Find out more: ow.ly/Xcpm50ZavJr 🔁 Please share this opportunity widely. #TeacherWellbeingIndex #TeacherWellbeing #EdLeaders #EducationResearch #TeacherVoice

Good morning teachers and education staff 👋 Just to let you know, if you need someone to chat to right now, you can call our helpline. 📞 Our free, confidential helpline is open 24/7 on: 08000 562 561. 📸 Stacie_Swift

Need some emotional support? Whatever you're facing, let's face it together 💙 Give our helpline a call anytime this weekend on: 08000 562 561 🤗 More information here: ow.ly/FZZz50Wc7eJ 📸 Positively Present

Our helpline is open 24/7 to everyone working in education in the UK 💙 When you call, you'll be connected with a qualified counsellors who understands the education sector. Please share this number widely. You never know who might need to see it tonight 🤗 📞 08000 562 561

Teachers and support staff, what are some ways you fill your cup after a busy day? Share your top tips in the comments 💙 📸 IG: LauraJaneIllustrations

We know things are busy at the moment with exam season. Make sure you're looking after yourself and not burning out - your wellbeing is a priority 💙 For tips on how to avoid burnout, check out our resource: ow.ly/NSxT50ZavkN #Exams #teacherBurnout #TeacherWellbeing #SchoolExams

Take a look at the early warning signs of burnout below 👇 If any resonate with you, please read our resource for advice: ow.ly/1ogY50Z8TKf And don't forget, you can always talk to us. 📞 Don't wait for a crisis to call: 08000 562 561 #Burnout #BurnoutInEducation #TeacherBurnout

One day to go until we’re exhibiting at the @SCHOOLSNE Education Business Conference 2026! Come and say hello to find out how our specialist education-focused Employee Assistance Programme can support your staff. Visit Stand 10 for a chat (and free merch!) 🙌 #SNEedubusiness26

What we see on the outside, can be different to what the person is feeling like on the inside. 📸 IG #Journey_To_Wellness There are things we can do to help support each other's mental health and wellbeing. For tips and advice, watch our webinar: ow.ly/iEcO50Z8TPY

Tools to help manage anxiety 👇 Our free, confidential helpline is also open 24/7 for all UK teachers and education staff. 📸 IG: journey_to_wellness #UKTeachers #TeacherWellbeing #SchoolStaff #EducationUK #EduStaff #MentalHealthInSchools

🗣️ Have your voice heard! We're looking for school leaders, teachers and education staff from across the UK to take part in a small online focus group. Your experiences will help us ensure that our tenth Teacher Wellbeing Index reflects the realities of working in education today. Focus group topics include: 👉 Safeguarding 👉 Developing and maintaining relationships 👉 Wellbeing at work By contributing to the UK's largest annual survey of education staff wellbeing, you'll help influence real change within the education sector. Find out more: ow.ly/ytgK50Z8SUX 🔁 Can't take part but still want to help? Please share this opportunity widely. #TeacherWellbeingIndex #TeacherWellbeing #TeacherSupport #EdLeaders #EducationResearch #TeacherVoice #StaffWellbeing #EducationUK

You don't need to say sorry for doing things to help protect your mental health 💙 And if you need some support, you can always turn to us. We provide in the moment, emotional support to everyone working in education. 📞 Call us, we'll listen: 08000 562 561 📸 Illustration by StacieSwift

Sending love this evening to everyone working in education 💙 📸 IG: MadMillArt We're here if you need us tonight. 📞 Call us, we'll listen: 08000 562 561. #YouAreNotAlone #SchoolWellbeing #TeacherWellbeing #EducationUK

Important reminder for teachers and education staff 👇 We're here for you. Today, this weekend, and every day after. Don't wait for a crisis to call our helpline: 08000 562 561 📸 @allontheboard #TeacherWellbeing #SchoolMentalHealth #EducationUK #SchoolWellbeing

Helpful ideas 💙 You can always call us too, we're here to listen. 📞: 08000 562 561 📸 IG: journey_to_wellness #Anxiety #MentalHealthSupport #TeacherSupport #SelfCare #Mentalhealth #MentalHealthAwareness

Self-kindness is so important 💙 We're here for you. Our qualified counsellors will offer immediate, emotional support. Call us: 08000 562 561 📸 FB: StacieSwift #Kindness #BeKind #SelfCare #SelfKindness

Love this 💙👇 📸 FB: PositivePresent #MentalHealth #TeacherWellbeing #SchoolStaffWellbeing