A place for all things running
Joined January 2014
- Tweets 2,735
- Following 599
- Followers 5,323
- Likes 4,421
572 Photos and videos
2 Apr 2020
A big congratulations to @HOTHEELSONTHEGO for winning one free month of online training! We are excited to help you reach your running goals. #running #runner #FitnessGoals
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Educated Running retweeted
10 Mar 2020
SPP, Vertical Forces
Nothing prepares body for sprinting
like sprinting, particularly max
velocity.
Specific joint angles, velocities
ssc and multiplanar movements to
supplement
#ladyhounds #houndsspeed
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5 Mar 2020
All March we're offering 3 months of online training for the price of 2! We're also giving away 1 month of online training to 1 lucky person who RT's this post. So RT! Winners will be drawn on April 2, 2020.
Type "smartspring" at checkout 👇👇
educatedrunning.com/products #running
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Educated Running retweeted
25 Nov 2019
What's your most controversial opinion about running?
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Educated Running retweeted
14 Nov 2019
A little bit of alt bound lunges to work on explosiveness and strength. Need to jump a little higher but I made the adjustment on sets 2 & 3. Hamstring, quads, calves and big toes gonna be 💪🏾
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Educated Running retweeted
13 Nov 2019
I’m calling @Nike to open its investigation to a third-party. Commit to turning over all emails of employees, NOP members and outside docs/consultants. Let everyone be truthful and assure the company will not retaliate against current athletes. si.com/track-and-field/2019/…
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Educated Running retweeted
14 Nov 2019
If my kids start loving track at a young age 🥰😍
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Educated Running retweeted
7 Nov 2019
Mary Cain was once the fastest American girl. She joined Nike's running team with the hope of becoming the best female athlete ever. But the system meant to help her ultimately put her at risk. nyti.ms/2Cm6SkX
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Educated Running retweeted
18 Oct 2019
Seeing @NickSymmonds heart rate hit 200bpm while running 4:30 pace for <2 minutes has retroactively made every one of his accomplishments significantly more impressive
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Educated Running retweeted
14 Oct 2019
Dear Mr. Obama, Thank you for your special words. In life we hope to inspire others. Thank you for inspiring me. It would be my greatest honour if we could meet, and discuss how we can make this world a running world. As a running world is a peaceful world. #NoHumanIsLimited
13 Oct 2019
Yesterday, marathoner Eliud Kipchoge became the first ever to break two hours. Today in Chicago, Brigid Kosgei set a new women’s world record. Staggering achievements on their own, they’re also remarkable examples of humanity’s ability to endure—and keep raising the bar.
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Educated Running retweeted
12 Oct 2019
HISTORY!
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Educated Running retweeted
23 Sep 2019
Australian athlete @brettrobinson91 is one of the elite team of pacemakers assembled for the #INEOS159 Challenge.
Let him explain what it will be like to assist @EliudKipchoge in Vienna, and be part of this historic attempt.
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Educated Running retweeted
23 Sep 2019
My job is watching people run, so I decided to see what life as a runner is really like (spoiler: bloody hard).
For the past year I have been training and competing over 800m. Here's what happened.
telegraph.co.uk/athletics/20…
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Educated Running retweeted
24 Sep 2019
Larger groups require simplicity but not at the expense of quality. Simple, effective cueing “hit list” of previous learned skills. Save new material for smaller groups. Collectively, rhythm and coordination improving marked improvement in arm mechanics #houndsspeed
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Educated Running retweeted
20 Sep 2019
The easiest thing you can do to help your running is to get more sleep each night. Start going to bed 30 minutes earlier most nights for one month. It will make a difference. Trust me.
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Educated Running retweeted
15 Sep 2019
🗣️"100% of me is nothing compared to 1% of the entire team" - @EliudKipchoge
Eliud is nothing without his teammates - let him explain their importance...
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Educated Running retweeted
13 Sep 2019
Age is just a number.
A 65-year-old man run just ran 25.56 for 200 meters 🤯
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