Wellbeing Educator & Consultant ~ Specialising in supporting children, teens, & those that care for, raise, & educate them. #emotionalliteracyforall
Joined October 2017
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786 Photos and videos
A wee training day in London the lovely @CharlieDay_EGC
My notebook is stuffed ☺️
Homeward bound now!
#salesurge
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This weeks newsletter will be heading to those mailboxes at 6pm …. If you are not signed up then here is the link!!!
It will be fab to have you aboard and share weekly #emotionalliteracy gems with you!!
👇🏻👇🏻👇🏻
dashboard.mailerlite.com/for…
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I do love a parent power hour! I spend lots and lots of time working with kids .. so it is amazing to get a chance for grown up chat!! #support #neuroscience #emotionalliteracy #positivediscipline paulinelawson.co.uk/coaching…
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Getting prepared, resources arriving, for these decoupage group sessions … coming soon to the EmotionALL studio, Midlothian.
Message if you are nearby and would love to join in.
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If you are signed up for my weekly newsletter you’ll have read all about these freebies - tried and tested last Halloween with groups and classes!
You can still grab them if you join my Facebook group .. and click on FILES TAB
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Final class this block for the Tuesday B.R.E.A.T.H.E. tween/teen group! Finishing up our autumn wreaths, and we squeezed in a game of mantis
#mindfulapproaches #emotionalliteracy #thebreatheapproach #inclusion
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Final class this block for the Tuesday B.R.E.A.T.H.E. kids group! Finishing our mindful weaving to create our autumn baskets!!
#mindfulapproaches #emotionalliteracy #thebreatheapproach #inclusion
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Visiting some lovely groups at @Bonnyrigg1 masks and mats ready to chill out!!
And it is amazing what we can create from some tinfoil, string, and some double sided sticky tape!! Sensory breathing boards!!
#emotionalliteracy #thebreatheapproach #sensory #hwbcurriculum
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Fab game of Mantis with my tweens and teens tonight!
Lots of laughs, competitive spirit, stealing (which is part of the game 😂), and scoring!
They didn’t want to stop ☺️
#emotionalliteracy #negativitybias
@gameofkittens
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#mindfulapproaches some mindful weaving with my Tuesday and Friday B.R.E.A.T.H.E. Sessions. Autumn baskets/plates #emotionalliteracy #emotionalregulation @bakerrossltd
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Collaborative colouring for Tuesday & Friday kids B.R.E.A.T.H.E. Sessions. We can collaborate even if they are not in the same room at the same time!! #mindfulapproaches #neuroscience #emotionalliteracy @eggnoggUK
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And #dramallamas @Elphytweets.
In our final session we explored all those drama llama moments, and all our learning across the weeks that may help us ‘turn the volume down’ and just have cute little llamas! #emotionalliteracy #hwbcurriculum #emotionalregulation
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Working with that magnet game today while we chatted about how we often ‘pick up’ lots of emotional stuff when we don’t really need to. Building our #emotionalliteracy skills and knowledge @Elphytweets
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Using this game to explore our goals & regulation in the teens on our recent #wellbeingwednesday session - #thebreatheapproach #emotionalregulation #learningandteaching #neuroscience #mindfulapproaches
@KosmosStudios
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Exploring our ‘zen’ on #wellbeingwednesday - #thebreatheapproach #neuroscience #mindfulapproaches #emotionalliteracy #learningandteaching #zen
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Helping kids, and those around them, to explore the difference between behaviours and emotions. These 2 are often woven together!! #emotionalliteracy #thebreatheapproach #neuroscience #mindfulapproaches #learningandteaching
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Loving these sand art owls that were created during one of this weeks Family Emotional Wellbeing Sessions - exploring our wise owl brain 🧠 - #thebreatheapproach #mindfulapproaches #neuroscience #fun #learning #sharedvocabulary @bakerrossltd
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Sign up for my weekly newsletter … useful content for building emotional literacy across your home & classrooms!
#emotionalliteracy #newsletter #neuroscience #mindfulapproaches #scaffold #emotionalregulation
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A fun, family, emotional literacy session!!
Learning about the ‘puppy mind’ and how exploring how to get our minds back to the ‘present’! #THEBREATHEAPPROACH #neuroscience #mindfulapproaches #nestingdolls
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Still time & spaces to join my in-person B.R.E.A.T.H.E. coaching training, and be a part of this movement to provide CYP with emotional literacy skills and knowledge … paulinelawson.co.uk/courses/…
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