Brothers and sisters, with all the chaos unfolding in Canada and across the world right now…the division, the corruption, the endless noise and uncertainty, it’s okay to feel overwhelmed.
Please take the time you need to rest and heal. Your mind, your heart, and your spirit matter.
Step back from the chaos if you have to. Breathe. Go for a walk. Sit with people who lift you up.
You can’t fight effectively when you’re running on empty. Recharge. Take care of yourself.
We need you strong for the road ahead. 🫡👊❤️