182 Photos and videos
The Biomechanics That Separate Elite Weightlifters — with Paul Arauz youtu.be/XJmO6T4bROs?si=4Nw6…
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How to Choose Cleans, Pulls, and Jumps for Power Training – with Sei Takei @seiichiro224
youtu.be/trx3jrX3lIY?si=zHLs…
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What Menopause Really Changes for Strength Training — with Luke Pelton youtu.be/ycAZ7LLgJjY?si=hXIW…
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Comparing weightlifters fairly across weight classes and sexes with Marianne Huebner:
youtu.be/1ZoWuHa-XQc
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What a Successful Split Jerk Looks Like — with Hideyuki Nagao youtu.be/B3kLGTlg4lQ?si=q4pX…
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X just made this picture for me. It's 6 years of reading research papers and getting the useful bits of them out to the world, to you... wow! It went so fast... #MyXAnniversary
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Is the Vitruve Device Actually Accurate for VBT? With Juan Garcia Lopez @juan_biomech youtu.be/xrVjUu3pUog?si=uOb2…
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Can You Lift Heavy While Pregnant? What Research Shows – with Therese Fo... youtu.be/LJ-cCg73rmk?si=0OQi…
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Can Heavy Lifting Damage Your Eyes? – Feliciana Menna youtu.be/0-TaTrvvIdA?si=IDcQ…
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Best Attempt Jumps for Powerlifting Meets (What the Data Shows) – with I... youtu.be/q_HJTBMg09o?si=B1Ji…
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evidence_strong retweeted
22 May 2024
ICYMI -NEW ARTICLE
Pretty proud of this one especially because they are both my students #1stpublication Right @_AHammond_ n @Matt_Goodyear96? It also shows the mental challenges of performance failure @victoriauninews @iHealthSportVU
sciencedirect.com/science/ar…
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Why Lifters Choke Under Pressure (And How to Fix It) – With Hilary Galvin youtu.be/W3U3BP9ioaI?si=45Nz…
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How Overtraining Destroys Strength (And How to Prevent It) — with Andy Fry @AthleticJayhawk youtu.be/72jIfwGA5xs?si=IRdm…
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Youth Weightlifting Norms: How to Tell If an Athlete Is Ahead or Behind with Dr Zack Gillen @zmgillen youtu.be/tV9bwqR-mzM?si=jLE7…
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Why Steroid Science Is Harder Than You Think — with Luke Pelton
youtu.be/q60xdVGD1oo?si=PGLG…
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Strength Training in Pregnancy: What’s Actually Safe? With Katja Ungersböck youtu.be/IppMUYdDmP4?si=FB6r…
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Belt or no belt when squatting with Yoshaun Hunter:
youtu.be/5rKvcJP6B3E
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The Genetics Behind Sex Differences in Sport – with Shanie Landen @LandenShanie youtu.be/s1EhOYKcpqI?si=9sB9…
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Muscle Memory - Why strength returns faster after the time off. With Nate Serrano: youtu.be/ZOHb3dJjLcg?si=PMku…
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31 Dec 2025
What’s Really Happening in Olympic Weightlifting? Governance, Athletes & Media with Brian Oliver youtu.be/wpZMyKm3-o4?si=Xi-A…
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