Thank you for bringing vaginal microbiome testing into the conversation! This is one of the most overlooked areas of female health and it deserves the spotlight.
I've been testing mine for years (also a 100% protective score, 0% disruptive). Interesting for men to know if considering oral sex, but it's a foundational pillar of female health that every woman should understand.
An imbalanced vaginal microbiome is linked to:
Recurrent yeast infections and BV
Chronic UTIs
Increased susceptibility to STIs (including HPV persistence and progression)
Fertility challenges and lower IVF success rates
Higher risk of preterm birth and pregnancy complications
Pelvic inflammation and chronic pain
Hormonal disruption (the microbiome influences estrogen metabolism)
Systemic inflammation that impacts cardiovascular and metabolic health
Higher risk of certain gynecologic cancers
A Lactobacillus-dominant microbiome lowers vaginal pH, strengthens the mucosal barrier, and produces compounds that regulate immune signaling throughout the entire body. This isn't just a "down there" issue, it's whole-body health.
More women need access to this testing, and more practitioners need to be talking about it. Grateful you're using your platform to push the conversation forward.
This is her vaginal microbiome report. 100/100 score.
Top 1% of all vaginas.
Her sample is dominated by the single most protective bacterial species a vagina can host (Lactobacillus crispatus).
Only about 25-30% of reproductive age women globally are L. crispatus-dominant, and “dominant” usually means above 50%. Kate is at 98.7%.
The lab found nothing bad to report. (no gardnerella, Candida, STIs, opportunistic pathogens, aerobic vaginitis markers, etc.)
This is linked to lower risk of BV, UTIs, yeast infections, HPV persistence, HSV-2 and HIV acquisition, preterm birth, and improved IVF outcomes.
A vaginal microbiome is downstream of everything: sleep, glucose control, stress, gut health, sexual health, immune function, what you eat, and what you put in it.