Instagram: ExpandRoutine Personal: @bbirdsong12
Joined June 2018
- Tweets 277
- Following 851
- Followers 1,651
- Likes 174
175 Photos and videos
Pinned Tweet
13 Oct 2020
Quick-Slow-Quick. Ball never stops moving. First guys job is accuracy, 2nd guys job is speed. Get the flip right and the double play will come. #ExpandRoutine
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6 Jun 2024
Shuffling laterally more than once during an infield drill is a waste of a movement. When do you see an infielder take 3 shuffles to get around a ground ball? A day before they become an outfielder!
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25 Jan 2024
Jr. Hack Pivot Drills. Relays: 1. Head, 2. Chest, 3, Knee, 4. Short hop, 5. Long hop. Pivots: 1. 2B Pivot, 2. SS Pivot, 3,4,5 Relays. Tags: 1. Throw takes you up the line, 2, Regular, 3. Regular, 4, “Pick-N-Pull, 5. Drop step-lean. #ExpandRoutine
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25 Jan 2024
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26 Jul 2023
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20 Jan 2023
We’ve gone too far with the “Toe up” teach. What not to teach is as important as what to emphasize. Toe up is a checkpoint to see timing - not a set position to continually put your young athletes in for every ground ball rep. You’re teaching them heels instead of balls of feet.
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ExpandRoutine retweeted
20 May 2022
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26 Jun 2022
It is important for the 1B to establish a throwing lane on a double play ball. We use the terminology “Grass to Grass, Dirt to Dirt.” The SS should align himself on the side of the bag that matches the 1B position. @TheProsPipeline #ExpandRoutine
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ExpandRoutine retweeted
3 Apr 2022
This happens very often at second on stolen bases. Defenders, let the ball come to you, it travels faster than you do…..a lot of times, it can be the difference between safe and out
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ExpandRoutine retweeted
28 Feb 2022
I think it’s officially official that collegiate baseball is way more exciting than MLB….prove me wrong
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ExpandRoutine retweeted
18 Dec 2018
Oldie but good one from Tyler Halas and Nick Lewis.
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Nico Hoerner & Nick Madrigal together is going to be so much fun. 🔥
(📸: @egbaseballdad)
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ExpandRoutine retweeted
10 Feb 2022
Infield Coordinator @BillyBallTime7 for the @tigers discusses and demonstrates a series of forehand and backhand groundball drills that allow infielders to identify their play type and develop their skills.
Find more infielder content here: bit.ly/3wNUftA
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25 Jan 2022
Clubs in the bag. Many different variations from athletic shortstop Roman Martin. Being flexible and able to quickly adjust to the ever changing environment is a huge for high level infielders. Don’t be caught in the bunker with only a driver in your hand. #ExpandRoutine
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21 Jan 2022
20 Oct 2021
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