Explosive Mechanics is a gym that specializes in the physical development of human strength, speed, and power. All trained by @JaredBidne
Joined April 2012
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24 Oct 2023
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Now live - Table Talk EP #420 with Jared Bidne .
Our newest table talk episode now live on the elitefts YouTube.
šŗ Full transcript available on YouTube @eliteftsofficial
Follow š @elitefts
Support š elitefts.com
ā¦ā¦.
#tabletalk #jaredbidne #davetate #athlete
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Explosive Mechanics retweeted
Jun 4
If youāre a coach who follows me, you must give this one a listen from my friend @ExplosiveMec
Heās one of the brightest minds in the industry, with numbers unlike anyone else.
The Godfather of BMT Wave Training. No one has been more influential on my Training than Jared.
šØĀ LIVE tomorrow, June 4th!Ā šØ
On episode #420 of Dave Tateās Table Talk Podcast, Dave and Tom sit down with Jared Bidne.
Jared Bidne is the owner and head coach of Explosive Mechanics in Peachtree City, Georgia, a private athlete-only training facility he has run for 17 years.Ā
A Distinguished CSCS, Westside Barbell Special Strengths certified coach, world-ranked IPF bench presser, and Georgia state record holder in USA Powerlifting, Jared has trained over 100 athletes to Division 1 college scholarships, multiple IPF teen world record holders, and 46 athletes with 40 inch vertical jumps using a dumbbell-jump method he developed himself.Ā
He learned directly from Louie Simmons over multiple visits to Westside Barbell, played college football at the University of Memphis, and earned the Iron Tiger Award there for his work in the weight room.Ā
He is the author of the Explosive Mechanics Jump Book and the host of the Explosive Strength Podcast.
Watch the full episode on the elitefts YouTube @eliteftsofficial
If you want to watch the newest episodesĀ EARLY andĀ ADD FREE JoinĀ MEMBERS ONLY:Ā elitefts.com/join-the-crew
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Explosive Mechanics retweeted
Applying the work out to real life. 30 inch vertical with 30 pounds in each hand. Dunks and TFLāsā¦ Translating Explosion! @chowan6464 @CoachJBlack @ExplosiveMec @lilmikeee36 @FayetteSports @benmoore247 @najehwilk @CJacksonPRZ @CalebSisk_ @RecruitGeorgia
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Explosive Mechanics retweeted
After a great conversation with @CoachBelfiori, I have been blessed to receive an offer from @DartmouthFTBL #moretocome #hardwork #grind #agtg
@chowan6464 @CoachJBlack
@RecruitGeorgia @najehwilk @CJacksonPRZ
@benmoore247
@CalebSisk_ @MattDeBary
@CoachDaniels06 @FayetteSports @sixstarfootball @ChadSimmons @JeremyO_Johnson @lilmikeee36
@ExplosiveMec
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Explosive Mechanics retweeted
After a great conversation with @CoachStoNGo, I am blessed to receive my first D1 offer from the @PennFB #moretocome #hardwork #grind #agtg
@chowan6464 @CoachJBlack
@RecruitGeorgia @najehwilk @CJacksonPRZ @benmoore247
@CalebSisk_ @MattDeBary
@CoachDaniels06 @FayetteSports @sixstarfootball @ChadSimmons_
@JeremyO_Johnson @lilmikeee36
@ExplosiveMec
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Explosive Mechanics retweeted
After a great conversation with
@CoachW_Edwards, Iād like to thank @Coach_Mul for extending an offer from @BrownU_Football #moretocome #hardwork #grind #agtg
@chowan6464 @CoachJBlack
@RecruitGeorgia @najehwilk @CJacksonPRZ
@benmoore247
@CalebSisk_ @MattDeBary
@CoachDaniels06 @FayetteSports @sixstarfootball @ChadSimmons_
@JeremyO_Johnson @lilmikeee36
@ExplosiveMec
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Explosive Mechanics retweeted
Measurables and testing results from the UA Next Camp in Charlotte.
6ā4ā/218lbs
4.56 Laser 40
10ā4ā Broad Jump
Continuing to develop as both a TE and LB while getting bigger, stronger, and faster.
@TheUCReport @ChadSimmons_ @DemetricDWarren @benmoore247 @SMHSfootball @NavyFB @ExplosiveMec @lilmikeee36
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