Our mission is to plant, grow and serve small workout groups for the men of the greater Cleveland, Ohio area for the invigoration of male community leadership.
Joined October 2015
- Tweets 1,327
- Following 283
- Followers 757
- Likes 1,150
578 Photos and videos
Apr 30
If a man posts consistently but never Qs he should be on deck soon. Attendance without leadership eventually creates spectators. Spectators are not leaders. F3 grows strongest when men step forward. Qing builds confidence, sharpens leadership, and strengthens. #f3maychallenge
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Apr 17
"Future you, would like current you, to stop making excuses! " #f3maychallenge
📷 f3cleveland.com/f3maychallen…
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12 May 2025
The rules for The Long Walk are simple: just keep moving forward.
Could you outlast your own expectations and reach a distance you’ve never achieved before?
Our goal is to inspire you to push your boundaries, not to punish you. #F3MayChallenge
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6 May 2025
Long live the #F3MayChallenge Merkins💪🏾💪🏾💪🏾#FrenchToast #BeastsideoftheEastside #F3Kirtland #F3Cleveland
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30 Apr 2025
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14 Jan 2025
Get Some [ BACON ] Sat Jan 25! Workout 8A, followed by breakfast at NEO Church in Seven Hills
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13 Jan 2025
Wild-Card-Wednesday at #f3rockyriver is attempting to run a Top Secret Belt Challenge this Wednesday! ( Jan 15)
Luckily we were able to recover classified documents outlining this!
Remember: Don't tell anyone about it!
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8 Jan 2025
PreBlast: #taji100 #taji100challenge
When: Feb 1 - Feb 28
What: Move 100 miles: Run, Ruck, Crawl.
Why: Promote Mental, Phyiscal, and Spirtual Health! Plus you get Digital Badges!
Where: Outside, because we're men and we love #F3Nation
How:
1. SIGNUP (free)
2. Join F3Cleveland
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