@F3GreenFlash profile picture
F3GreenFlash @F3GreenFlash

Men's peer led bootcamp. Thursdays at Green Elementary, 5:30 AM, Raleigh NC. Proud member of F3 Nation.

Joined August 2016
  • Tweets 404
  • Following 176
  • Followers 285
89 Photos and videos
He's not your precious, He's not our precious. He's My Precious and he will only be at @F3GreenFlash @F3Raleigh
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It only took one post @F3GreenFlash for Fruit Of to grow his leadership desire. He leads tomorrow @F3Raleigh
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It's Shaggy Be on time for the side strudel hops. @F3Raleigh @F3Shaggy
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Snap- Crackle and Pop with Rice Krispie tomorrow @F3Raleigh @F3GreenFlash
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Turkish bath
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This guy will lead you in calisthenics tomorrow @F3GreenFlash hopefully he will not wear those shorts! @F3Raleigh Can you guess who it is?
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Hush Puppy @kemahep is flying high as his Eagles head to the super bowl, catch the energy ⚡ @F3GreenFlash @F3Raleigh. Parking deck style at church of the Apostles
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Attention @F3Raleigh Greenflash will congregate at the Church of the Apostles parking deck. ⛪ 🅿 @F3GreenFlash
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One of the El's will be leading @F3GreenFlash if El Chapo does not show then El Camino is next in line @F3Raleigh

ALT El Chapo Serious GIF

ALT Camino Burnout GIF

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My Precious-He's old enough to be your Dad and in shape enough to kick your ass @MyPreciousF3 and he's only at @F3GreenFlash tomorrow @F3Raleigh . 59 and holding.
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19 for the substitute teacher Life Alert. Link to support Cardinal gofundme.com/f/in-memory-of-…

Donate to In Memory of Taylor Phelps (F3 Cardinal), organized by KickFlip F3 Knoxville

Tragically and sadly, we lost our F3 brother, Cardinal (Taylor Phelps),… KickFlip F3 Knoxville needs your support for In Memory of Taylor Phelps (F3 Cardinal)

gofundme.com
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F3GreenFlash retweeted
Lee Whitman@leewhitman23
12 Jan 2023
Replying to @F3GreenFlash @mchobson1
Look up in the sky, it’s the international space station!
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The return of Fudd @mchobson1 to Greenflash @F3GreenFlash. Enough said.
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Duff's rings in 2023 @F3GreenFlash with his first respect Q. Better root for Wake @F3Raleigh or its gonna be worse than expected. @smauzy10
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You are better off going to Green Flash. We all know El chapo won't show. Right @mchobson1 RT @F3TheJudge: @F3Raleigh , El Chapo has the Judge tomorrow morning. Last one of 2022 so make it count!
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@F3GreenFlash: Greenflash eve is finally here! Due to crowd control we will meet at the parking deck near Church of the Apostles. Q announcement coming once contracts are signed. @F3Raleigh breakfast 7 am at Big Ed's north. @F3GreenFlash
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@F3GreenFlash: For an unprecedented 3rd year in a row @F3mr_rogers and @F3CaptKangaroo will lead us tomorrow. They entered the transfer portal but we renegotiated their NIL deal.
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For an unprecedented 3rd year in a row @F3mr_rogers and @F3CaptKangaroo will lead us tomorrow. They entered the transfer portal but we renegotiated their NIL deal.
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Greenflash eve is finally here! Due to crowd control we will meet at the parking deck near Church of the Apostles. Q announcement coming once contracts are signed. @F3Raleigh breakfast 7 am at Big Ed's north. @F3GreenFlash
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