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F3 Tomahawk @F3Tomahawk

Tues. & Thurs. Bootcamp 5:00-5:45 AM, Home of High Intensity Thursday

Joined April 2016
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@F3Tomahawk is coming back stronger than ever. 5:00AM start time and High Intensity Thursday led by Tomahawk and @F3LexSC legends like this guy @groutimpressed
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A legend returns tomorrow. Chum Lee @BuckyStroud has the Q tomorrow at Tomahawk. @F3LexSC

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Tomorrow, an old Tomahawk favorite workout returns. Hope to see a good crowd. #withlights #pleasenonladdersneeded @F3LexSC

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Tinkle @scott_esbensen has the Q at Tomahawk tomorrow. Will @groutimpressed be man enough to show up? @F3LexSC

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Tomorrow @groutimpressed and Rah Rah @ncp309 share the Q for their weekend birthdays. Will it be a celebration or just a 45 minute warm up?

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The boys at Tomahawk will finish the front nine of Augusta National and maybe tackle Amen Corner tomorrow. Will @groutimpressed study up for trivia? @F3LexSC

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Tomorrow the legend himself Ken Doll @TravisPriceSC has the Q at Tomahawk. Hope to have a good crowd. @F3LexSC

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HOPS has the Q tomorrow. Will he teach us techniques on growing a great beard. Guaranteed to have tunes.

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Tomahawk’s own #f3legend @groutimpressed has the Q in the morning. It should be a piece of cake. @F3LexSC

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Tomahawk will meet at the track in the gloom. @F3LexSC
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Peachy @mwarren39 has the Q tomorrow. Will @groutimpressed show up? See you in the gloom. @F3LexSC

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Tomorrow will be the return of Chum Lee @BuckyStroud to lead the boys of Tomahawk in the gloom. @F3LexSC

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HOPS @HOPSCooper has the Q in the gloom. Be there. @F3LexSC

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Local men: Wake up and come work out with us in the morning. 5:15AM Fitness, Faith and Fellowship. All free. Any skill level is welcome. Gilbert High School. @F3LexSC

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Tomorrow morning is the ultimate tag team of Tinkle and Grout. Will they be the Legion of Doom or the Rock N Roll Express? @F3LexSC @groutimpressed @scott_esbensen
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The boys of @F3Tomahawk have the Q at @F3UrbanLegend in the gloom. Two words: Grout Hemingway @groutimpressed @SansHemingway @F3LexSC
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Rah Rah @ncp309 is back to lead the men of Tomahawk itg after visiting the cabbage patch.
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Tomahawk will be closed tomorrow. We encourage everyone to post at the #NativityRuck at @F3UrbanLegend. @F3LexSC
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