Founder @proathletept | Formerly @Twins | Med Analyst @fantasypts | Featured @yahoosports @pff @theathletic @siriusxmfantasy “Gambler” | 🇺🇸🇲🇽

Joined August 2019
3,609 Photos and videos
Pinned Tweet
Replying to @StillLikeRBs
Every 30-60 min during the workday do as many air squats as you can and/or go on a 10 min walk and/or get a standing desk/walking platform Workout as intense as you can 2-3x weekly with whatever it is you like Eat as many plants as you can as often as you can Connect with people you care about as often as you can Sleep 7-9 hours every night Be mindful but have a couple beers and/or have some pizza every now and then Be human If you still have pain, see a good PT.
1
6
89
55,038
Edwin Porras, DPT retweeted
Hey PTs Tired of 15-20 patients a day at an insurance mill? Think your results would be better with time & support? We’re hiring at @proathletept We’re an out of network practice in Denver. Baseball niche. Sports specialists The catch… (1/2)
1
5
11
10,631
Edwin Porras, DPT retweeted
Physicals therapists: we’re Still looking.
Hey PTs Tired of 15-20 patients a day at an insurance mill? Think your results would be better with time & support? We’re hiring at @proathletept We’re an out of network practice in Denver. Baseball niche. Sports specialists The catch… (1/2)
2
1
5,404
Edwin Porras, DPT retweeted
Strength training is the most underrated injury-prevention tool in endurance sports. In a meta-analysis of 25 RCTs, strength training reduced sports injury risk by ~68%. Stretching? No clear protective effect.
11
57
337
24,814
Hey PTs Tired of 15-20 patients a day at an insurance mill? Think your results would be better with time & support? We’re hiring at @proathletept We’re an out of network practice in Denver. Baseball niche. Sports specialists The catch… (1/2)
1
5
11
10,631
It isn’t a typical clinic job Required mentorship (teaching & learning) Required journal clubs Your outcomes drive results. You better bring the goods Email edwin@proathletept.com P.S. If you still blame “GIRD” or a “weak core” this job ain’t for you
2
1,324
Avery Johnson had every incentive in the world to leave Kansas State over the last several years. The last regimes failed a superbly talented QB *on the field* in every way a coaching staff can. And yet here he stands. This dude earned any success that comes his way in 2026.
Our guy ☀️💜
4
3,238
Edwin Porras, DPT retweeted
Jason & Travis Kelce talking about the ridiculousness of baseball conditioning… “It makes no sense.” “You should be running SPRINTS or doing base running. Not running foul pole to foul pole.” STOP treating baseball players like marathoners
286
124
3,673
6,285,078
To Adam’s point, any serious conversation about this topic died on arrival YEAS ago This same research group found the same result with the near exact same study in NFL RBs
Going to get exhausted by the Christian McCaffrey "curse of 400 touches" talk. 1. It's a huge outlier for any RB to stay healthy for massive volume. 2. Using arbitrary cutoffs for that volume number is silly. 3. Our expectation should be that any player touching the ball that much will get hurt. 4. It's not a "curse" or a surprise when any workhorse gets hurt the following season. The surprise, the outlier, was that they sustained health to achieve the insane season in the first place.
3
3,328
Edwin Porras, DPT retweeted
Going to get exhausted by the Christian McCaffrey "curse of 400 touches" talk. 1. It's a huge outlier for any RB to stay healthy for massive volume. 2. Using arbitrary cutoffs for that volume number is silly. 3. Our expectation should be that any player touching the ball that much will get hurt. 4. It's not a "curse" or a surprise when any workhorse gets hurt the following season. The surprise, the outlier, was that they sustained health to achieve the insane season in the first place.
15
8
153
51,403
Edwin Porras, DPT retweeted
Everyone wants to see what this @KStateWBB can do next year! Help keep this roster together by supporting WBB NIL (and all of our teams!). Email nil@kstatesports.com and let’s chat! @BrianSmoller @LifeofFitz @DerekYoungKSO @DScottFritchen @BoscoesBoys
21
83
11,338
Edwin Porras, DPT retweeted
Ok ATs, as someone who has served and is still serving the profession over the last 10-15 yrs, I want to hear from you. What are you facing that you just seem stuck in/with, can't get over, etc but genuinely want help with?
2
3
2,813
Patrick Mahomes hyperextends his knee. He walks off under his own power. Fingers crossed he avoided ligament damage (yes, that ligament). Maybe dodged a bullet.
1
2
5,409
Old head College Football fans can’t be mad at teams opting out of bowls when they are more than ever (BY DEFINITION) participation trophies Aren’t we the soft generation who always wanted them?😉
5
1,841
Christmas came early for Kansas State fans
1
1,745
My goodness Mahomes.
3
2,277
Edwin Porras, DPT retweeted
We’ll always have the first half
1
1
20
3,663
Kansas State national offensive ranks since 2023 under Klieman who has had a top 5 all-time KSU talent at QB
Part of Chris Klieman's emotional opening statement following the Kansas State loss to Utah. "I know a lot of people thought we would come over here and lay down. And that the kids have cashed it in. Because I have heard it enough. I have heard I have cashed it in. I have heard the players have cashed it in and that we need new leadership, new players and new coaches. I'm tired of it. I gotta be honest with you, I'm tired of it. I've given my freakin' ass life for this place for seven years. I've given everything for seven years. And I feel like I deserve a little bit of respect. I'm frustrated like everyone else, but I love those kids. And I'll go to freakin' battle with those kids any day. That's a top 10 team in the country (in Utah). One of the best offenses in the country. And one of the best defenses in the country. And we rushed for 472 yards on them. Because we told the guys we were going to commit to running the football, and told the guys to buy into it and believe it. We are running the football against these guys because nobody has tried it like we're going to try it. And the kids bought into it. They don't buy into it if they've given in. Kids don't buy into it if they have a foot halfway out the door. And we stuffed it down their throat the entire game running the football. And we lost. And I'm crushed because of that. But I'm going to stand up here, freakin' proud and say we battled our ass off against a very good team and crushed we lost a football game. But I'm more upset with..." Then AD Gene Taylor comes in to console him and says "You ain't going anywhere brother. Understand that. We got your back. We got your back." (Video below) youtu.be/rR0OAQgbcm8?si=hW48…
1
6,126
Kansas State -offensive- year/national ranking since 2023 (per Game on Paper):
2,932
Remember how the SEC is so dominant that a former Big XII team can beat them at home? Cause I remember that. Yes yes I do.
1
4
3,838
Alabama of course
2
2,608