I came across this clip of one of the times of meeting Gilad in NYC. We had such fun laughing and filming together in Central Park! Grateful for this fun memory and everything he gave to the fitness world. His sense of humor was next level! #Gilad #BodiesInMotion

I’m so grateful to have had Gilad in my life, not just as a fitness mentor whose wisdom completely transformed my own weight loss journey, but as a friend. Over the years I was lucky enough to collaborate with him, featuring so much of his sage, no-nonsense advice in articles for Women Fitness Magazine and on my fbjfit . com blog. Today I wanted to share some of his pearls of wisdom from a feature I wrote about setting and achieving fitness goals. His words still motivate me every single day, and I hope they inspire you to keep your body in motion. 1. Change how you look at your health and what you think of in terms of fitness. With all the challenges and uncertainties that seem to face humanity these days, it is more important than ever for us to take good care of our most important and precious possession: our body, our vehicle in this life and our temple where our mind, spirit and soul reside. For this year, I’m renewing my commitment to this precious birthright gift, and I hope you will too! 2. As I approach the new year, my 70th birthday and my 40th year of hosting my Bodies in Motion fitness show, I remind myself of some of the guiding principles that I have shared with my viewers: for safe long-term results, choose consistency over intensity, always walk away from your workout with energy to spare and the more muscles you have relative to fat, the more energy you can produce. 3. When looking to make fitness resolutions for the upcoming year, remember that ‘Magical results’ consists of four elements: discipline, motivation, work and patience! Fitness is a journey, not a destination! 💪🏽 #bodiesinmotion #Gilad Photos by Hank Londoner courtesy of Gilad

Still processing this loss…Gilad came into my life and left an unforgettable mark. A huge part of my 100 lb. weight loss. My high school yearbook quote was, “One lives in the hope of becoming a memory.” He lived such a remarkable life and touched so many. I’ll keep my body in motion and carry his inspiration with me always. I wrote a blog how I first met "the other man in my life." fbjfit.com/2017/03/this-is-w… #gilad #bodiesinmotion #giladjanklowicz

There aren’t the right words to say what Gilad meant to me and how big of a part he played in my weight loss and fitness story. Getting to meet and become friends with Gilad was a gift in my life. I was absolutely heartbroken to hear the news of his sudden passing. The world lost a force of nature and truly one of the best people. What an amazing legacy he leaves behind. Keep your Bodies In Motion. I will miss you forever my friend. 💔😢 #gilad #bodiesinmotion

Ready for something wildly fun and different? Arlekin is bringing DELIRIUM to Boston: a bold, darkly funny new adaptation of Ionesco’s Frenzy for Two, adapted and directed by the brilliant Igor Golyak. Starring international powerhouses Andrey Burkovskiy and Chulpan Khamatova, this limited run explores love, survival, and how fragile our reality really is. June 18 – July 2, 2026! Deb Levine and I will be at opening night at Calderwood Pavilion at the BCA If you’re local to Boston, this is one you don’t want to miss! Tickets are now on sale. Grab yours at: BostonTheaterScene.com #bostonevents #yearoftheticket #thingstodoinboston #dosomething

I have a philosophy I call my “Drawer a Day Program.” Whether it’s cleaning, organizing, work, or losing weight, I try not to get completely overwhelmed by looking at the giant task ahead of me. So, I break it down into tiny bites. When I had 100 pounds to lose, I just focused on 5-pound mini goals so I wouldn’t get discouraged and quit. Right now, going through my mom’s things, I can only do a little at a time. Amidst the tears that don’t seem to want to stop, there’s always something that makes me laugh out loud: the Foxmoor and Deb Shop clothes with the tags still on, squirreled away in a drawer, the note she saved from 7th-grade me desperately begging to go to a school dance, and most recently, this gem. This was on picture day, by the way. Can you even imagine what it looked like on a regular day?! That photo is exactly why I have such serious haircut PTSD. It’s Monday, the first of a brand-new month, so put on the big smile of 6-year-old me and let’s crush some goals one small step at a time. P.S. To all my hairdressers over the years… hopefully this finally gives you some clarity. #DrawerADay #SmallGoalsBigWins #HaircutPTSD #MondayMotivation #OneStepAtATime

Inspiration Alert! When my friend Brenda shared Fallon’s incredible transformation with me, I knew I had to pass it along to my incredibly talented writer friend, @FIRSTmagLISA. Now you can read all about it in this powerful @WomansWorldUS feature! From reversing fatty liver disease to losing 190 pounds and completely changing her life, Fallon’s journey is so inspiring! Start your own journey today and create a great success story of your own! I’d love to hear about it! Be sure to share your progress with me! I'm always cheering you on! #transformationsuccessstory #weightlossjourney #womansworld #FBJFit womansworld.com/weight-loss/…

Local to Boston and looking for some family fun? BLUEY'S BIG PLAY The Stage Show is the first-ever theatrical adaptation of the television series come to the Boch Center in Boston on June13 and 14th. The play features an original story by Bluey creator Joe Brumm, new music by award-winning Bluey composer Joff Bush and brilliantly crafted life-size puppets and sets. For tickets: bochcenter.org/events/detail… #Bluey #bostonevents

I’m thrilled to invite you to join me and @greg_vaughan 1 Vaughn for an unforgettable weekend in the Northeast. We’ll be hitting Boston, Staten Island, and Point Pleasant, New Jersey on Saturday and Sunday, May 16 and 17. Here’s the lineup: •Saturday: We’ll kick things off at the Hilton Garden Inn. •Saturday Night: Join us for an amazing private dinner event at MAX’S ES-CA in Staten Island, New York. •Sunday: We’ll wrap up the weekend at @UNCLEVINNIESCC in Point Pleasant. Tickets are still available at UncleVinnies.com, so grab yours now! Trust me, you won’t want to miss these special events. Can’t wait to see you there!

GIVEAWAY DAY!!! To announce the launch of our new OLIPOP lip balms in partnership with @nick_sturniolos, we are giving away the following: Two winners will each have the chance to win: 🥤 3 cases of OLIPOP: Crisp Apple, Vintage Cola, and Cream Soda 🫦 A bundle of @spacecampwellness x OLIPOP balms (one per flavor) Comment below or retweet this tweet for a chance to win!

Local to Woburn, MA? You and a guest are invited to a complimentary advance screening of the Amazon MGM Studios release TOM CLANCY'S GHOST WAR! Thursday, May 14, 7:00PM Showcase Cinema de Lux, 25 Middlesex Canal Parkway, Woburn, MA 01801 Register to attend at this link: amazonscreenings.com/JACKRYA… ABOUT TOM CLANCY’S JACK RYAN: GHOST WAR In this new film, Jack Ryan is reluctantly thrust back into the world of espionage when an international covert mission unravels a deadly conspiracy, forcing him to confront a rogue black-ops unit, and the clock is ticking. Operating in real time with lives on the line and the threat escalating at every turn, Jack reunites with battle-tested CIA operative Mike November (Michael Kelly) and former CIA boss James Greer (Wendell Pierce), their combined experience the only edge they have against an enemy who knows their every move. Backed by an unlikely new partner – razor-sharp MI6 officer Emma Marlowe (Sienna Miller) – Jack and the team navigate a treacherous web of betrayal, facing a past they thought was long put to rest – making this the most personal, high-stakes mission any of them have ever faced. @PrimeVideo @AmazonMGMStudios @PrimeMovies @JackRyanPV #GhostWarMovie #TomClancy

Local to Cambridge, MA and need some fun? 90s music fans…this one’s for us! What: Muse: A Salute to Divas of the ’90s When: Thursday, May 7, 2026 Where: The Sinclair, Cambridge, MA Tickets: sinclaircambridge.com/events… Jacyn & Lauren are bringing all the glitter, nostalgia, and powerhouse vocals to The Sinclair on May 7 with Muse: A Salute to Divas of the ’90s! Think Cher, Madonna, Whitney, Alanis, Melissa Etheridge — live band, killer harmonies, and a whole night of singing your heart out. #CambridgeEvents #MuseASalutetoDivas #Divas #90smusic

Enjoy a complimentary advance screening of THE SHEEP DETECTIVES starring Hugh Jackman and based on the novel "Three Bags Full" by Leonie Swann. Sat., May 2nd 11:00 AM AMC Assembly Row, 395 Artisan Way, Somerville, MA To register: mgmscreenings.com/SHEEPDETEC… Snag up to 4 passes.

Local to Boston? YOU'RE INVITED TO A COMPLIMENTARY ADVANCE SCREENING OF NORMAL STARRING BOB ODENKIRK Tuesday, April 14 at 7:00 PM at AMC Boston Common, 175 Tremont Street Seats are limited and expected to fill quickly, so be sure to RSVP soon to secure your spot and experience the film with one of its very first audiences. RSVP HERE: tinyurl.com/NORMAL BOSTON The latest collaboration between Bob Odenkirk, JOHN WICK creator Derek Kolstad and NOBODY producer Marc Provissiero, director Ben Wheatley’s (FREE FIRE, HIGH RISE) kinetic neo-Western stars Odenkirk as an unassuming substitute sheriff with a troubled past who, after moving to a small, sleepy town, responds to a bank robbery and unknowingly uncovers something far more explosive. For Sheriff Ulysses (Odenkirk), his provisional posting to the quaint Midwestern American town of Normal was meant to be a welcome respite from both his marital woes and recent moral injuries in the line of duty. But when a botched bank robbery interrupts the municipality’s tranquil pace, a dark secret is inadvertently exposed, and Ulysses soon discovers that the town is anything but its namesake. 90 Minutes Rated R @MagnoliaPics

As a former decade, long worker at Papa Gino’s all through high school, college and law school, this is so on the money. 😂

🐰Reminder: It’s okay to be the magic-maker AND take a break. Self-care isn’t selfish, it’s survival. 🐰#selfcare #Easter

Excited to share this feature in Women Fitness Magazine! Thank you to Charlene @fbjfit for such a great conversation, and to @womenfitness for the feature. womenfitness.net/your-sex-li… #mentalhealth #relationship #Fitness #theformulaofdesire

🔥My latest article for @womenfitness Magazine shares insight and tips from @drannaelton for a real 'workout' that reignites it: emotional connection, playfulness, and appreciation in your long term relationship! ✨ womenfitness.net/your-sex-li…

Just so you know, I call it, "Dead Man's Overtime" and have since college and my non-expert hockey advice, never pull the goalie! Go team USA 🇺🇸 #USAHockey #Olympics2026

If you haven't experienced Alamo Drafthouse Cinema in Boston, here's your chance as it's the BEST! You and a guest are invited to a complimentary advance screening of the first two episodes of 56 DAYS, from Amazon Prime Video. Tuesday, February 17 at 7:00 PM Alamo Drafthouse Cinema 60 Seaport Blvd., Boston All guests will receive complimentary popcorn and a drink. To register to attend, please RSVP HERE: docs.google.com/forms/d/e/1F… Please note that seating is first come, first served and not guaranteed. Only one entry per person please. Duplicate entries will not be accepted. #56Days @PrimeVideo @AmazonMGMStudios