IT’S SCIENCE
#PhysEd students love “good” music. Their overall mood, effort, and engagement all increase. The problem becomes finding “good” music.
Look no further than @FITRADIO for music of all genres that students will love and you will be able tolerate.
Did you know running on the beach can actually have benefits (besides the view)?!
🏝️ Improves your running technique
🏝️ Burns more calories
🏝️ Less impact (sand is softer than pavement)
🏝️ Strengthens different muscles
#FITRADIO
Breathe work is a powerful tool for any kind of exercise.
Take a few minutes after your workout to practice controlled breathing while stretching. You can turn on one of our more mellow #FITRADIO mixes from the "cool down" or "yoga" categories.
It's week 2 of our #FITRADIO Summer Body Challenge! We hope you had a blast sweating it out week 1 while trying new mixes and workouts. Reminder: we will release new schedules every Sunday so you can plan your week.
Comment 💥 if you are ready for another week!
PSA for all cycling instructors: you need to try our #FITRADIO Spin Tracklist Feature.
🙌 Exclusive mixes for spin instructors (PRO only)
🙌 Available in 30-and-45 minute rides
🙌 Mixes match song length with riding position
🙌 BPMs available during each mix
"For all the coaches that play music at practice here is an app that will keep your kids hype and flowing with great selected clean up to date music! You can thank me later!" - @coach_edmonson ⚽️ #FITRADIO
@thebodyshop_training showing us how impactful low impact training for your lower body can be while moving to #FITRADIO! Our glutes & legs are burning just watching.👏🔥
Calling all Drake fans...@dynamixif2 has a #FITRADIO mix just for you! Get ready for hip hop & rap featuring Drake's biggest hits as well as similar artists.🙌
It's officially May which means summer is right around the corner! We're kicking off a month-long weekday challenge to help you reach your summer body goals using #FITRADIO. We will release new schedules every Sunday so you can plan your week.
Freddy is crushing these F45 circuits while jamming to FITRADIO!🔥
Show us how you move by tagging #FITRADIO in a video of you working out to your fav mix!😍
This is your sign to STOP SCROLLING! Move your body and give us a 1 minutes plank while listening to a preview of @djbmills "Don't Stop Now: 132 BPM" #FITRADIO mix.💥