ALT A legacy built by Soldiers, strengthened by Families, and carried by every generation who answered the call.\nHappy Birthday, U.S. Army. #Army251

ALT Tomorrow, we celebrate the U.S. Army\u2019s 251st Birthday, #Flag Day, and the start of #FlagWeek.\n\uD83C\uDDFA\uD83C\uDDF8 Fly the flag proudly. Honor the service behind it. Salute the red, white, and blue to honor service, sacrifice, and the flag that represents it all.

ALT Today! As part of its commitment to survivors of active-duty deaths, the DoW with Military OneSource is continuing its virtual Survivor Symposium series from noon to 3 p.m. EST.

ALT Today at 02:00PM ET! This Military OneSource seminar will talk about how to regroup emotionally using simple mindset shifts. Explore how to restore a feeling of stability, shape a realistic day and share ways to re-spark essential vitality.

ALT Tonight\u2019s plan: \uD83D\uDCFD\uFE0F\uD83C\uDF7F, couch, family, and a little Army tradition. Stream the #TwilightTattoo tonight and enjoy the music, history, and pride that help tell the U.S. Army story as we get ready for the #Army251 Birthday this Sunday. This action-packed military experience will feature Soldiers from the US Army Military District of Washington's ceremonial units, the US Army Golden Knights parachute team, an aerial flyover and the singer Vann Morris.

ALT Sup, tough guys. It\u2019s #CallYourDoctor Day. Flipping a giant tire may come easy. Calling your doctor shouldn\u2019t be the hard part.\nQuit playing the \u201CI\u2019m fine\u201D game. Get checked out. #MensHealthMonth\nU.S. Army \uD83D\uDCF8 by Spc. Adrianna Douglas

ALT #PTSD is real, and so is the strength it takes to face it. You may feel like you have to carry it alone, but help is here for Soldiers, Veterans, Families, and anyone fighting battles others may not see. Reaching out is not weakness. It is courage. It is strength. It is choosing to keep going. #PTSDAwarenessMonth

ALT Army MWR Library Summer Reading Program has begun! Libraries around the world will host a range of free activities for children, teens, and adults that encourage and support a love of reading. Participants can also earn incentives by reaching their reading and activity goals. Find a location near you or participate virtually.

ALT #DDAY - \u201CThe eyes of the world are upon you \u2026 The hopes and prayers of liberty loving people everywhere march with you. Your task will not be an easy one\u2026Your enemy is well trained, well equipped and battle hardened, he will fight savagely\u2026I have full confidence in your courage, devotion to duty and skill in battle. We will accept nothing less than full victory!\u201D\n\nGen. Dwight D. Eisenhower, Supreme Commander Allied Expeditionary Force, delivered this message to troops on June 6, 1944. Photo courtesy of The National WWII Museum: Eisenhower speaks with Lt. Wallace C. Strobel, 101st Airborne Division, at Greenham Common Airfield on the evening of June 5, 1944.

ALT Summer PCS season can bring a lot of moving pieces, and some of the most helpful support is not always the most obvious. Military OneSource offers coaching and consultations specializing in spouse relocation and transition that can assist you with personalized support every step of the way. Whether you\u2019re PCSing or transitioning out of the military. Consultants are trained in military moves, so they know how to help. Original photo by Sharon Carter.

ALT June is #MensHealthMonth, a reminder that true health is more than fitness. It means getting routine checkups, knowing your health, asking questions, and taking action through prevention and treatment. It's easy to say I'll \"tough it out\", but taking care of your health is not weakness. It is strength. Make your well-being a priority, for yourself and for the people who count on you.

ALT Lt. Gen. Robert Harter, chief of Army Reserve and commanding general, U.S. Army Reserve Command, had the opportunity to take part in the Grand Ole Opry\u2019s Salute to Service in Nashville, Tennessee.\n\n\u27A1\uFE0Fhttp://spr.ly/6007B8bkll

ALT Grant application period is open for American Gold Star Manor Assistance Grant. They provide temporary financial housing support for Gold Star parents through short-term rental and mortgage assistance. Grants are awarded by the Manor to cover three months of rent or mortgage payments, not to exceed $5,000.

ALT #Hurricane season is here. Are you prepared? U.S. Department of War has some resources to make sure you\u2019re ready and ways to keep you and your families safe. Original \uD83D\uDCF8 Army Staff Sgt. Debra Cook

ALT Refuse to fall. Reach for help. Keep fighting. PTSD treatment works, and help is ready. Strength is not silence. Strength is reaching out, standing your ground, and knowing you do not have to face the battle alone. Original \uD83D\uDCF8 by Sgt. James Garvin, 79th TSC Performed by Stephen Achziger.

ALT #NationalCreativityDay is a great day to share Armed Services Arts Partnership - ASAP's free art and comedy classes for veterans, service members, military spouses, family members, caregivers, and survivors. Taught by veterans, made for veterans. Classes include acting, comedy, dance, improv, music, storytelling, visual arts, and writing.

ALT A smile can carry strength, hope, and a story we may never fully know. Service members and Families carry responsibilities, sacrifices, and challenges that are not always seen. Through deployments, long days, moves, and time apart, no one should have to carry the weight alone. Check in on your friends, your family, and those around you, because being there can mean more than you know. #MentalHealthAwarenessMonth

ALT Nomination period ends Sunday, May 31! NASCAR and Coca-Cola are honoring our nation\u2019s veterans and active-duty service members with a chance to win one of 250 NASCAR Heroes Passes. Fans can nominate a veteran or active-duty service member who embodies the spirit of NASCAR for a chance to receive access to the world of racing for years to come.

ALT Share Your Story! Entries are being accepted through June 15th for the Reserve Organization of America\u2019s essay contest with prizes of up to $1000!\nAll eligible military connected children between the ages of 10 and 14 can enter by writing an essay in 500 words or less about how your family\u2019s military service has helped to protect our nation

ALT Tonight, Hiring Our Heroes hosts their Corporate Fellowship Program designed to prepare you for a smooth transition into meaningful civilian careers. They also offer other free online events including career summits, military spouse hiring events, and virtual hiring fairs.