Feeling a bit lost...cooped up...’Fenced in’? This is your sports & fencing podcast - two competitive fencers talk about their training

Joined March 2020
36 Photos and videos
The Fenced In Podcast retweeted
The Foil Club Training Day June 27th 2021 with #maestroziemekwojciechowski thefoilclub.org.uk/training-… FOIL TRAINING DAY with GB MEN’S & WOMEN’S SQUAD #University fencers, #Adult #novices Social fencers #Elite #foilists from 10 w at least 1 full yr of competitive experience
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Have you heard Richard and Ben’s banter in our latest episode? 😂 #fencedin #fencing #richardkruse share.transistor.fm/s/b512db…
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★ Just published a new episode of Fencing: The Fenced In Podcast: “Routine is a way of getting a colossal amount of work done” says GB’s ex world #1 and world championship silver medalist, Richard’s Kruse. Listen: share.transistor.fm/s/b512db…
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The idea that we might actually be fencing in less than a week seems quite surreal 😳
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Which secret guest would you like to hear from? We’re recording our next episode today to bring you for (hopefully) Monday! Why not catch up on what we had to say last episode as well? link.chtbl.com/Spv0ZSKu
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Happy birthday to us! We can’t believe it’s been a whole year! It’s a project that has helped others (which was the aim) and ourselves! We’ve learnt loads, had great guests and gave us some direction in these odd and difficult times. Thank you to everyone! link.chtbl.com/Spv0ZSKu

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The Fenced In Podcast retweeted
This weekend, the ADP will welcome Sarah Henderson from @eis2win discussing performance analysis with athletes Meanwhile, @DrJonKatz will be working with coaches on self-awareness and performance Finally we have S&C sessions with @petries1 and George Morris #BFProgress @TNLUK
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The Fenced In Podcast retweeted
Episode 107 of @Blankpod with the wonderful Miranda Raison Please Subscribe @SpotifyUK spoti.fi/2qikmYK @acast bit.ly/2qgGLpA @ApplePodcasts apple.co/2AEnrsp @Castbox_fm bit.ly/2PHWUCI @pinnaclepruk
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Don’t think that your #mobility or #flexibility is important? Think again! #fencing #foil #team #worldcup #korea #france #impressive #control #piste #wow
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The Fenced In Podcast retweeted
Don’t forget applications are open if you want to be a referee instructor or mentor! 👇🤺
Do you want to be involved in referee education? Become a referee instructor or mentor! The Home Countries are pleased to announce applications for the L1& 2 Referee Instructors and Mentors are now open. Closing: 31st March 2021 britishfencing.com/members/r… 📷image: Adrian Byrne
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What about this one? A great example of #patience and working to find the moment. Can you call the actions? See if you can tell who initiates the attack and when (with the foot, hand, #distance?) #foil #fencing #stpetersburg #usa #hongkong #final #2019 #fencedin
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What do you think of this hit and the way it is called? #usa #HongKong #fencing #StPetersburg #final #referee #foil #2019 #team thoughts on a postcard! Or a tweet...
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The Fenced In Podcast retweeted
Introducing our 'Commonwealth Stories' series, a set of interviews with Commonwealth faces! We're kicking off with with Linda Strachan & Pierre Harper from Newham Swords, with a spotlight on #WomenInSports @britishfencing @EnglandFencing @NewhamLondon #throwbackthursday
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Don’t miss #episode #18 of #fencedin ! There’s so much to unpack from @Johnnydni and we have such a laugh, just three #fencers talking about our shared #passion! Listen now: link.chtbl.com/Spv0ZSKu
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Training and health is a lifestyle, not something you do just to achieve a goal
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If you make your goals process focussed (“I want to move more”) instead of goal focussed (“I want to lose 3kg”) you’re more likely to succeed. Build new habits into existing ones to build on what you already know...e.g. 2 mins of meditation before brushing your teeth!
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