Husband | Father | Son | Entrepreneur | Built through discipline ๐บ๐ธ ๐ฅท ๐ช
Joined November 2008
- Tweets 6,006
- Following 118
- Followers 648
- Likes 10,281
412 Photos and videos
May 24
RT @KaizenQB: Kaizen Elite Saturday! Different ages same expectations. 14 Kaizen QBs earning their 1% #Drillersmakekillers ๐ @_austin_ramseโฆ
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๐208 built.
๐ฏ Invite only.
๐ฅ Results proven.
Grateful to pour into this crew with my son. The standard is the standard.
#KaizenQB #drillersmakekillers #SpinnersOnly
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The original Kaizen QB @QBJ_Bone never stops.
Crafting his own game.
Pouring into the next wave of Idaho spinners.
Still got years left to show his work โ and heโs just getting started.
๐ธ- @IdahoRecruitHub
Locked in. Growing. Leading.
#KaizenQB #BuiltInThe208 #NextUp #QBsOnly #SpinnersOnly
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One of our favorite drills ๐ช
One mini hurdle. Big purpose.
QB: @QBJ_Bone
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Active feet
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Controlled stop
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Balanced base
๐ฏ Rip it with intent
Less is more!
#DrillersMakeKillers #KaizenQB #QBDrills #RepsWithPurpose
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Alfred retweeted
10 Jul 2025
Jon Jones says he found a reason to fight again, and doesn't care who it's against ๐๐
"For me itโs about the opportunity to represent America at the White House. I donโt care who I fight that night. I found my reason why, thatโs what I needed, something that was more than money...
Who knows what the future holds, but the moment I heard Donald Trumpโs announcement, I started training again."
(via @JonnyBones) #UFC #MMA
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๐ฅท Lead from the front ๐ฏ
@QBJ_Bone setting the tone โ coaching while repping, showing the next generation how itโs done. @maddeckjs
#KaizenQB #LeadFromTheFront
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๐ฏ Kaizen QB Coach ๐ฆด
Teaching by doing.
Drillers Make Killers.
#KaizenQB #CoachJBone #BoiseStateQB #DrillersMakeKillers #idahome
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Alfred retweeted
1 Jun 2025
This speech will change your life
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7 Mar 2025
Happy 21st B day to my youngest @QBJ_Bone proud of you and excited about your future.
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Alfred retweeted
19 Jan 2025
Starting my speed & strength program Monday @OTFathlete and Iโm always working on my craft. Still available, (full qualifier) AA spring, summer ready. Ready to show up to compete.
๐ฅ Flashback to 270 yds, 3 TDs in a 61-14 win vs Cerritos. ๐ฏ #JUCOPRODUCT
๐๏ธ hudl.com/v/2QHBDn
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Alfred retweeted
15 Jan 2025
๐โโ๏ธ Mobility but the ability to stand and deliver ๐ฏ @mtsacfootball
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Kaizen QBs in AZ getting in that work! @QBJ_Bone @maddeckjs @JaceDahlgren @quarterbackmag @Elev8QBacademy #kaizenqb
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