@FirstResponderY profile picture
FRY Canada @FirstResponderY
Joined December 2020
  • Tweets 227
  • Following 181
  • Followers 25
196 Photos and videos
*BIG NEWS! * First Responders Day 2026 MAY 1 SAVE THE DATE & Share! We are excited to announce our new venue: the stunning Hard Rock Hotel & Casino Ottawa; their mission “Love All, Serve All” ! 19 event Check out the 2025 reel here (HAVE SOUND ON! 😉): frycanada.com/events-courses…
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Your fascia only gets to stretch and exercise by having traction applied, a stress that is applied to the tissue and is held. Thankfully, when you practice yin yoga your fascia is naturally receiving this traction frycanada.com/books/#Books
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How can we develop emotional competence for our self-efficacy, to be leaders in our lives? Read the articles written by our Director Sasy. frycanada.com/how-to-develop… #breathwork #yang #yinyoga #functionalmovement #energeticmovement #passivemovement #relaxation #positiveaffirmations
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Thank You!
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A little nuggets about the sessions at Fire Service Woman of Ontario Symposium. That is part of what we do.
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Receiving gratitude and appreciation after the first talks at Fire Service Woman of Ontario symposium. Today is the last day come and say hi and learn more about the importance of mindset.
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FRY at the Fire Service Women Ontario Symposium: Toronto, October 26-28, 2023. Our CEO Julia has been invited to speak on "Understanding the importance of Mindset and Science Behind it". Here is the link to the Symposium Agenda: oafc.on.ca/event-info/sympos… Come and say hi.
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“Every time we move our muscles, we are giving ourselves an intravenous dose of hope.” — Kelly McGonigal, PhD
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Surprising news. We have been nominated for the WorldFestival Startup Awards program. It is the largest worldwide awards competition for identifying and recognizing global innovation. Help FRY Canada win the Award by voting using the form below by July 25: bit.ly/3r8dwrx
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"We don't rise to the level of our expectations. We fall to the level of our training"
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Working with Fascia is FASCIAnating, for the impact on your body and mind. Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber, and muscle in place. Read our Director's full article here: lnkd.in/edhCt3XD
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FRY is self-funded and everything is done and created by us, the cofounders. We are proud of this. We still believe there is a lot to do for First Responders out there. With the help of @PurolatorInc we can reach our goal to have healthier and happier First Responders. Thank you
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FRY is proudly supported by @InnovateGuelph, a Regional Innovation Centre in Guelph, Ontario, that is helping us reach our goals so we can best deliver our service to YOU!
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Move, eat well, take a moment to sit, breathe, and rest. No other secrets for your well-being. We are here to help. Read our Director's article to find a boost to your well-being: frycanada.com/the-pillars-of…
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We are so delighted to be showcasing our company at #CollisionConf this June! Pop by our booth on the event floor to say hi. #police #policedepartment #policeofficer #firefighters #firefighter #firefightertraining #dispatcher #dispatchers #911comm #paramedics #paramedic
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We’re delighted to announce that [startup name] is taking part in #CollisionConf this year and will be joining the startup program. Pumped to meet you there 🙌
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FRY The Method Class: - lasts from 60 to 75 minutes - it is offered 3 times a week - it involves all major muscles groups - it includes strength exercises, stretching, mindfulness & meditation, breathwork, relaxation, and positive affirmations. frycanada.com/#DownloadTheAP…
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Read the article by our Director Sasy about the importance of learning to look at your emotions as “Beautiful Monsters” and having a “handshake attitude” between our awareness and our feelings: frycanada.com/handshaking-ou…
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Thank You!
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