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Body Heart and Mind @FitBodyMind

Physical Activity/Exercise Referral, exercise & Disability, Promoting: Healthy Lifestyle; Obesity; keep moving! Cardiovascular Health & Rehabilitation

Joined December 2009
  • Tweets 4,298
  • Following 1,292
  • Followers 1,733
45 Photos and videos
šŸ‘šŸæ linkedin.com/posts/british-aā€¦

#epg2025 | British Association for Cardiovascular Prevention and Rehabilitation

Dr Jamie Oā€™ Driscoll explores the benefits of isometric exercise training for hypertension and HFpEF at our Exercise Professionals Group study day. #EPG2025

linkedin.com
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Body Heart and Mind retweeted
BACPR
@bacpr
28 Mar 2025
Next up ā€˜CardiacLaurenā€™ speaking about her experience as an independent practitioner working across core to long term #EPG2025
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šŸ‘šŸæ Free classes to girls are on offer from @NuffieldHealth to encourage more movement among 11- to 16-year-olds leisureopportunities.co.uk/nā€¦ via @leisureopps

Nuffield Health mobilising 11- to 16-year-old girls with free classes | Leisure Opportunities news

In a bid to get girls more active, Nuffield Health has launched a campaign, Move Together, encouraging parents to exercise with their daughters.

leisureopportunities.co.uk
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Common Myths About Strength Training for Women - Human Kinetics Blog humankinetics.me/2024/05/08/ā€¦

Common Myths About Strength Training for Women - Human Kinetics Blog

Strength training is the most effective way for women over 40 to stay young, fit, and strong to enjoy life year after year as they age. Unfortunately, it is too common to see women back off from...

humankinetics.me
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The Coming of Age of Resistance Exercise as a Primary Form... : ACSM's Health & Fitness Journal journals.lww.com/acsm-healthā€¦

The Coming of Age of Resistance Exercise as a Primary Form... : ACSM's Health & Fitness Journal

Apply it! By reading this article, the health and fitness professional will learn:

journals.lww.com
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A mix of strength and CV is the best way to train for health benefits according to @IowaStateU research leisureopportunities.co.uk/nā€¦
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Personally designed workouts create a placebo effect that yields better results @AgderUniversity leisureopportunities.co.uk/nā€¦ via @leisureopps

Personally designed workouts create a placebo effect that yields better results | Leisure Opportu...

Believing your training programme has been personally optimised just for you creates a placebo effect that leads to better results.

leisureopportunities.co.uk
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UK government spend on physical activity 'lowest in Europe' @sportrectweets @_ukactive leisureopportunities.co.uk/nā€¦

UK government spend on physical activity 'lowest in Europe' | Leisure Opportunities news

The UK is at the bottom of the pile when it comes to investing in physical activity. Figures published by the Sport and Recreation Alliance (SRA) show that UK spends the smallest proportion of...

leisureopportunities.co.uk
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Physical literacy initiative will ā€˜build a nation that loves to moveā€™ @sportengland @jackshakespeare leisureopportunities.co.uk/nā€¦ via @leisureopps

Physical literacy initiative will ā€˜build a nation that loves to moveā€™ | Leisure Opportunities news

More than 100 people from across the academic and sport and physical activity sectors gathered at the Royal Society of Arts in London on 28 September to launch the Physical Literacy Consensus...

leisureopportunities.co.uk
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šŸ¤” Disruptions between memory and appetite linked to obesity @PennMedicine leisureopportunities.co.uk/nā€¦

Disruptions between memory and appetite linked to obesity | Leisure Opportunities news

Disruptions in the way the human brain links memory and appetite could help explain some disorders associated with obesity.

leisureopportunities.co.uk
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Mental health now the 'main motivation for exercise' @_ukactive leisureopportunities.co.uk/nā€¦

Mental health now the 'main motivation for exercise' | Leisure Opportunities news

Improved mental health is now a stronger motivation for Brits to exercise than staying in shape.

leisureopportunities.co.uk
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Healthy diet, reading and doing sports promote reasoning skills in children @UniEastFinland leisureopportunities.co.uk/nā€¦

Specific types of physical activity, diet and lifestyle promote powerful reasoning skills in young...

Children who take part in organised physical activity or sport over their first two school years, while also having better diets and spending more time reading have more powerful reasoning skills...

leisureopportunities.co.uk
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šŸ¤·šŸ¾ā€ā™‚ļø Getting employees physically active 'cuts company healthcare costs by 35 per cent' @gympassuk leisureopportunities.co.uk/nā€¦

Getting employees physically active 'cuts company healthcare costs by 35 per cent' | Leisure...

Companies which successfully encourage their employees to become more physically active could see their healthcare costs being cut by more than a third.

leisureopportunities.co.uk
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Body Heart and Mind retweeted
Gary Neville
@GNev2
13 Jul 2023
Iā€™m struggling to find the words to put with this post but please watch my most recent interview with Dele. Itā€™s the most emotional, difficult yet inspirational conversation Iā€™ve ever had in my life. Watch the interview on @wearetheoverlap here youtu.be/LyDL9EUIdy0
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Pure Gymā€™s new over 50s competition will focus on athletic performance leisureopportunities.co.uk/nā€¦

Pure Gymā€™s new over 50s competition will focus on athletic performance | Leisure Opportunities news

Pure Gym has launched a fitness championships dedicated to the over-50s with a strong emphasis on athletic performance.

leisureopportunities.co.uk
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I've registered to attend Elevate 2023. Two days dedicated to the physical activity, therapy and performance sectors. You can join me there, register your interest: invt.io/1txbcpdogcw #Elevate23 #sportingeventuk #physicalindustrieselevated

I've registered for Elevate 2023, the meeting place for the physical activity, sport therapy and...

See you there! #Elevate23

invt.io
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Body Heart and Mind retweeted
Body Heart and Mind@FitBodyMind
7 May 2023
Welcome to Life Ageā€¦take the test lifeagetest.com/

Life Age

Take the Life Age test to find out how your lifestyle habits are affecting you - and what you can do to feel happier, healthier and years younger.

lifeagetest.com
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Younger Lives | Take Control & Feel Years Younger youngerlives.com/

Younger Lives | Stay Younger for Life

Want to feel at your best now and for years to come? We provide expert support to help you create habits that will keep you feeling happier, healthier and years younger for life.

youngerlives.com
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A BMJ study (based on evidence from 1,039 trials) says physical activity should be ā€˜mainstay approachā€™ for doctors treating patients with mental health disorders (1 in 8 people globally, according to WHO). @WHO @BJSM_BMJ @UniversitySA leisureopportunities.co.uk/nā€¦ via @leisureopps

Exercise is 'highly beneficial' in maintaining mental health | Leisure Opportunities news

Physical activity should be a ā€œmainstay approachā€ for doctors treating patients with depression, anxiety and psychological distress. This is the evidenced-based conclusion published in a recent study...

leisureopportunities.co.uk
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