BUILDING CHAMPIONS SINCE 2000. Coaching Driven Strength & Conditioning •Athletes Youth-Pro •Adults •1st Responders •Return to Play •Team & Club

Joined May 2009
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Since 2000, we have been helping athletes and adults alike become champions in both sports and life through our coaching-driven training programs. Ready to take your body and game to the next level? Train at Fitz 💪🏼
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Good work Barrett! 👊🏼
Results from @LindenwoodFB Mega Camp. For C/0 29 1st in 10 yard dash, 3rd in vert and top 7 in Broad Jump. Clips below showing agility and a 1 on 1. Now time to prepare for the season #ThisIsTheWay @MarquetteFootbl @mhs_stewart @JPRockMO @elitefootball @FitzPerformance
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Today Team Fitz athlete Savannah Stricker left for the University of New Mexico to begin the next chapter of her basketball journey. While we’re going to miss having you in the gym Sav, we couldn’t be more excited for you. Your hard work, dedication, and perseverance over the years has earned you this opportunity. Thank you for trusting us to be part of your journey. We’re proud of you Sav and can’t wait to watch all that you accomplish as a Lobo. Go make an impact, the best is yet to come. #teamfitz #trainwithfitz 💪🏼🏀
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Summer is officially here. Now is the time to lock in and put in the work to build your strength, speed, and explosion. 💪🏼 For 25 years, Fitzmaurice Performance has helped athletes build the strength, speed, power, and confidence needed to compete at a higher level. Our Team Fitz Summer Athlete Training Program is designed to help athletes become their best on the field and court through structured training sessions built for long-term athlete development and real results. From Youth Athlete Development to middle school and high school sports performance training and beyond, our program focuses on: -Building strength & power -Improving speed & agility -Increasing confidence -Reducing injury risk 🔥 NEW THIS SUMMER: After many requests, we are launching our Youth Athlete Development Program for ages 7–11 focused on movement skills, coordination, speed fundamentals, balance, body control, and athletic confidence. 👉🏼 Private and team training also available. 📅 Summer Sessions: May 26 – August 1📍 Team Fitz | Ellisville Serious athletes train differently. Interested in joining Team Fitz? Call today to schedule a Discovery Call to learn more about our training process, culture, and results. 📞 636-391-6565📧 info@fitzmauriceperformance.co
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Incredible senior season Drew!
Replying to @DrewMessey
@DrewMessey end of regular season stats 🔥 .419 BA .733 SLG 1241 OPS 44 H 12 2B 6 3B 3 HR ( 1 Jamboree) 37 R 34 RBI 24 SB @LouisvilleBSB @Esnide25 @FitzPerformance @AndrewSchwaab @WCA__Baseball @USNatsNational
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Vision is the difference. Athletes with vision train differently because they understand that what they do today shapes who they become tomorrow. Vision gives purpose to the hard work, discipline during difficult times, and direction when others lose focus. It’s what drives athletes to keep showing up, stay consistent, and push through challenges when motivation fades. The athletes who make the biggest improvements aren’t always the most talented — they’re the ones with a clear vision of where they want to go and the willingness to work for it every single day. #teamfitz #trainwithfitz
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Let’s Go Barrett! 💪🏼
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Let’s go Drew!
1B/OF Drew Burns (@DeSmet_Baseball, 2028) has been plenty productive this spring for DeSmet - 53 AB, .415 BA, 1.058 OPS. Brings a run home on this single. @DrewBurns687706
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Let’s go MJ!
Thanks so much @PGHMissouri for the write up! @KBAfamily
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Here is some film from The Clash. Come check us out this weekend, May 9-10 at Ballin in the Lou! @PheeElite @damo23 @Ohio_Basketball @PGHMissouri @iwa_hoops
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Summer Training 2026 starts May 26. 💪🏼 For 25 years, Fitzmaurice Performance has helped athletes build the strength, speed, power, and confidence needed to compete at a higher level. From youth athletes learning the fundamentals to middle school and high school athletes preparing for the next level. Our Summer Training Program is designed to help athletes: • Build strength & power • Improve speed & agility • Increase confidence • Reduce injury risk • Train with purpose and accountability 🔥 NEW THIS SUMMER: After many requests, we are launching our Youth Athlete Development Program for ages 7–11 focused on movement skills, coordination, speed fundamentals, balance, body control, and athletic confidence. ⚡️ Summer Group Training Schedule AGES 12–18 Monday–Friday: • 9:00 AM • 10:00 AM • 11:00 AM Tuesday & Thursday: • 5:00 PM Saturday: • 10:00 AM YOUTH ATHLETE DEVELOPMENT (AGES 7–11) Tuesday & Thursday: • 9:00 AM • 4:00 PM Saturday: • 9:00 AM *Private and team training also available. 📅 Summer Sessions: May 26 – August 1 📍 Team Fitz | Ellisville Serious athletes train differently. 👉🏼Book a Discovery Call to learn more and schedule your athlete’s assessment. 📞 636-391-6565 📧 info@fitzmauriceperformance.com
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