Flash Leisure Centre operated by @freedomleisure offers a variety of facilities and activities for everyone.
Joined February 2011
- Tweets 5,348
- Following 961
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2,259 Photos and videos
โ๏ธNew classes starting next week โ๏ธ
Monday
Body Sculpt 17.45-18.30.๐ช๐ผ
Tomboogie 18.45-19.45. ๐
Express spin 17.30-18.00. ๐ดโโ๏ธ
Members can book up to 8 days in advance, non members 1 day in advance .
๐BOOK NOW ๐as limited spaces available.
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โ๏ธOur summer menu is here โ๏ธ
Grab one of our new Watermelon and mint refresher.๐๐ต
Drink in or takeaway available ๐ฅคโ๏ธ
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Did you know The Flash runs structured swimming lessons for all abilities for babies โก๏ธ adults following Learn To Swim Wales๏ฟผ guidelines.
๐ซงBubbles
๐ฆSplash
๐Waves
๐Junior performance squad
๐RLSS rookie lifeguard
๐ฉฑAdult swim programme
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๐
Huge congratulations to James for completing the all waves in our learn to swim scheme and got his Aqua passport badge and certificate, Well done ๐๐ป๐ฅณ๐
๐โโ๏ธWe currently have vacancies in our learn to swim scheme,for more information please go to bit.ly/3UUvoks
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โผ๏ธGood news โผ๏ธ
Due to popular demand Aqua aerobics has now moved to 7pm every Tuesday. Suitable for all abilities and all ages 16 ๐โโ๏ธ๐ช๐ผ๐
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5 benefits of morning exercise ๐๐ฝ
Helps you avoid distractions ๐
You'll reap the mental benefits of exercise all day ๐
Can help you make healthier choices ๐
You'll boost your metabolism ๐ฝ๏ธ
You'll sleep better ๐ค
Whoโs ready for vibe cycle ๐ดโโ๏ธ every Wednesday morning 6.30-7am
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Any parents struggling to take part in physical activities because of child care? Well come join Leanneโs in her mummy & me kettles on a Wednesday and Friday 9-10am ๐. This class is also suitable to customers without children ๐ง๐ถ.
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Flash Leisure Centre ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ retweeted
4 Apr 2023
Boys loved the flume @FlashLC . So lucky to have this on our doorstep @SwimWales .
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Easter Holiday activities ๐ฃ๐ฅ๐ธ
Keep your children active this Easter with us!
Call ๐ 01938 555952 to book your childโs place!
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๐ข Exclusive offer running for our Learn To Swim Parents! ๐ข
If you have a child enrolled in our Learn To Swim Scheme ๐, weโd like to say thank you by offering you an exclusive 7 day pass available to use in all our Freedom Leisure sites across Powys.
Pick up a pass today ๐ด๐๏ธโโ๏ธ
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Come and enjoy our delicious variety of hot drinks after the workout or swim from our โProud to serve Costa cafรฉโ โ๏ธ.
Take out options available too ๐.
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Start your day with our early morning spin classes at 6.30-7.15am, all abilities welcome!
Monday with Ffion ๐ดโโ๏ธ
Tuesday with Larna ๐ด
Wednesday with Julia ๐ดโโ๏ธ
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Learning to swim will keep your child safe and will help in their overall development and confidence ๐
Our teachers are Swim Wales or STA qualified with years of teaching experience.
Enrol on our Learn to Swim Program today โฌ
bit.ly/3Z2xbW1
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โ๏ธโ๏ธโ๏ธCUSTOMER NOTICE โ๏ธโ๏ธโ๏ธ
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Great video from Tomboogie fitness class this week with Nicky ๐.
Brilliant way to get fit by having lots of fun ๐คฉ.
Any age and ability welcome.
Every Thursday evening 6.15-7.15pm.
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โ๏ธโ๏ธโ๏ธ Lifeguard wantedโ๏ธโ๏ธโ๏ธ
If you like talking to people and want to work in an environment that brings lots of variety every day, this is definitely the role for you!
Apply now ๐ apply.workable.com/j/9DABED8โฆ
#hiringnow #jobvacancy #jobsinwelshpool #freedomleisure
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๐๏ธโโ๏ธ Junior gym is running as normal during half term ๐ช๐ผ.
Every Monday & Thursday 3.45 - 4.45pm.
Suitable for boys and girls aged 8-15 years.
ยฃ4.50 pay as you go or included in junior membership.
Call now to book โ๏ธ 01938555952.
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๐คธโโ๏ธ Gymnastics taster sessions ๐คธโโ๏ธ
If you enjoy then afterwards sign up to our weekly gymnastics sessions-very popular!
Wednesday 22nd February 1.30-2.30 ages 4-8 years.
Thursday 23rd February 1.30-2.30 ages 8-11 years.
ยฃ6.90 per session
Call now to book โ๏ธ 01938555952.
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Donโt delay, book your place on our February half term activities for next week.
Multi activity camp; ages 6-12 years
Monday to Friday full or half day sessions available.
๐ 01938555952 โฝ๏ธ ๐ธ ๐ ๐โโ๏ธ ๐คฉ
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๐ Brand new class- coming to the Flashโ๏ธ
This Thursday 16th February at 6.15pm.
Itโs called Tom Boogie. Fun dances to your favourite show tunes. Grease, Flashdance, Saturday, Night Fever, we do them all.
First class FREE!
Members and non-members welcome.
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