You are also heroes to the vulnerable girls and women

Happy Heroes Day 🇺🇬 Today, we honor the brave men and women whose sacrifice, courage, and dedication laid the foundation for the peace, freedom, and progress we enjoy today. May their legacy continue to inspire us to serve our communities, uphold unity, and contribute positively to our nation’s development. Happy Heroes Day ! #HeroesDayUG

"This Mental Health Awareness Month, let’s remember that more good days begin with support, kindness, and community. As we continue the conversation beyond Mental Health Awareness Week’s theme of “Take Action,” may we check in on one another, practice self-care, and create safe spaces where people feel seen, heard, and supported." @jimboshanurah #HealthyMindsDignifiedPeriods #HerVoiceHerInfluence #PeriodFriendlyWorld #MenstrualHygieneMonth #MentalHealthAwarenessMonth

"As an SRHR delegate, I believe menstrual hygiene and period dignity are fundamental human rights that every girl and woman deserves. No one should miss school, lose confidence, or feel ashamed because of a natural biological process." Pauline Magiri #HealthyMindsDignifiedPeriods #HerVoiceHerInfluence #PeriodFriendlyWorld #MenstrualHygieneMonth #MentalHealthAwarenessMonth

"Menstrual hygiene is not just a health issue it is a matter of dignity, confidence, and equal opportunity for every girl and young woman. Through community engagement and youth advocacy, I remain committed to breaking myths, ending stigma, and ensuring that every girl can manage her menstruation safely, confidently, and with dignity." Husna Hassan #HealthyMindsDignifiedPeriods #HerVoiceHerInfluence #PeriodFriendlyWorld #MenstrualHygieneMonth #MentalHealthAwarenessMonth

"Periods are normal not shameful. Menstruation is healthy and hygiene.Lets support girls,break the silence and fight stigma. Every girl deserves access to menstrual product to push their dreams." @babi17766 #HealthyMindsDignifiedPeriods #HerVoiceHerInfluence #PeriodFriendlyWorld #MenstrualHygieneMonth #MentalHealthAwarenessMonth

"To me menstrual hygiene goes far beyond just managing bleeding. It is a fundamental human right and that means having access to safe products, private facilities and accurate education that includes both girls and boys so people can menstruate with dignity, without fear, without missing school and without missing on any social activities." @AngelAbaho28281 #HealthyMindsDignifiedPeriods #HerVoiceHerInfluence #PeriodFriendlyWorld #MenstrualHygieneMonth #MentalHealthAwarenessMonth

"Menstrual health is a natural and vital part of well-being, and every person deserves access to proper care, education, and dignity during their period." @ShamirahNantaba #HealthyMindsDignifiedPeriods #HerVoiceHerInfluence #PeriodFriendlyWorld #MenstrualHygieneMonth #MentalHealthAwarenessMonth

"Periods are natural, and no one should miss school, work, or opportunities because of menstruation. Let’s break the silence and support menstrual equity for all." @DorisZulu985423 #HealthyMindsDignifiedPeriods #HerVoiceHerInfluence #PeriodFriendlyWorld #MenstrualHygieneMonth #MentalHealthAwarenessMonth

"To me, menstrual health is where science, dignity, and digital inclusion meet...... "​As a chemist, I look at menstrual hygiene and see the absolute necessity for safe, clean, and sustainable health solutions. But as a digital innovation advocate, I see an even bigger picture: we cannot realistically talk about bridging the digital gender gap or empowering young women to thrive in the modern economy if basic biological realities are still keeping them trapped in isolation, anxiety, and shame." @ChimbwidoLisa #HealthyMindsDignifiedPeriods #HerVoiceHerInfluence #PeriodFriendlyWorld #MenstrualHygieneMonth #MentalHealthAwarenessMonth

ART FOR PEACE FESTIVAL Young voices. Creative expression. One powerful message, PEACE. Join us for the Art for Peace Festival 2026 under the theme: “Art That Builds Peace: Amplifying Youth Voices and Strengthening Communities to Prevent Violent Extremism.” Experience powerful performances in Cultural Dance, Drama, Poetry & Spoken Word, and A cappella & Music Come witness talented youth using art to challenge hate, promote unity, and inspire peaceful coexistence in our communities. 📅 Date: 24th May 2026 📍 Venue: Rose Gardens, Kyengera Town Council ⏰ Time: 9:00 AM – 3:00 PM #ArtForPeaceFestival #PeaceThroughArt #YouthForPeace #PreventViolentExtremism

"Menstrual Health Management is not just a health issue, it is a fundamental human rights issue. When girls and women lack access to safe, dignified period products and clean sanitation facilities, their education, health, and economic potential suffer........ True gender equality requires us to dismantle the stigma surrounding menstruation, invest in inclusive water, sanitation, and hygiene infrastructure, and ensure affordable MHM resources for every girl." @taongazuluk #HealthyMindsDignifiedPeriods #HerVoiceHerInfluence #PeriodFriendlyWorld #MenstrualHygieneMonth #MentalHealthAwarenessMonth

"To me, menstrual hygiene is more than pads and clean water. It is about dignity, equity, and agency. Periods are natural, yet many girls and women still face shame, stigma, and lack of resources every month." @tt_emilie3 It is a basic right, and every woman deserves to manage their cycle safely, comfortably, and with dignity. #HealthyMindsDignifiedPeriods #HerVoiceHerInfluence #PeriodFriendlyWorld #MenstrualHygieneMonth #MentalHealthAwarenessMonth

"Menstrual health to my understanding simply refers to having what you need to manage your periods safely, comfortably and without shame." @NakakawaAg30912 #HealthyMindsDignifiedPeriods #HerVoiceHerInfluence #PeriodFriendlyWorld #MenstrualHygieneMonth #MentalHealthAwarenessMonth

"Period poverty is more than a lack of sanitary pads . It is a barrier to education, dignity, health, and equality." "In Malawi and other African countries many girls still miss school or suffer in silence because they cannot afford menstrual products or access safe menstrual hygiene facilities." "Ending period poverty means empowering girls, protecting their future, and promoting gender equality." @AdvocateBrie #HealthyMindsDignifiedPeriods #HerVoiceHerInfluence #PeriodFriendlyWorld #MenstrualHygieneMonth #MentalHealthAwarenessMonth

Again join me today @7pm as I moderate this X space where we are going to speak everything menstrual health with amazing young women from across Africa tap the link to set your Reminder x.com/forparadigm/status/205…

The mental and menstrual health month here🩸📢 Join @ForParadigm this evening 18th.05.2026 at 7 PM for an X Space jazz bolded: “Blood and Burden: The Menstrual Health Cost of Menstrual Shame in the ESA Region,” #EndMenstrualStigma #BridgingHealthandEconomics

Menstrual hygiene is more than just pads and clean waterit’s about dignity, equity, and agency ​Managing a period safely, comfortably, and without shame is a basic human right. Let’s break the silence and build a supportive world for every girl and woman ​#MenstrualHygieneMonth