The magic is in the movements. CrossFit, Gymnastics, Weightlifting, Kettlebells, Mobility & Yoga Tune Up.
Joined May 2013
- Tweets 4,337
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- Followers 502
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324 Photos and videos
26 May 2021
I just took action to pass the GYMS Act and to make sure community gyms get through the COVID-19 pandemic. You can too: p2a.co/ZpgjRMY
Washington, D.C., Police Chief Robert Contee said Wednesday's events included four fatalities: a woman who was shot by the U.S. Capitol Police, as well as three others — two men and one woman — who died in "separate medical emergencies."
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Keith Wittenstein retweeted
9 Aug 2020
My uncle’s dog carries a 30-pound weight everywhere he goes
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8 Jul 2020
So excited to be holding my copy of #mrspanda @ErinMallon new book. #flirtasaurus So proud of her. She’s been busy during lockdown. It comes out July 15. Go pre-order your copy on amazon! instagram.com/p/CCY_0CfgogO/…
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Keith Wittenstein retweeted
24 Apr 2020
How to medical
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Keith Wittenstein retweeted
26 Mar 2020
Donald Trump issued a cease and desist letter to stop our ad from running because he doesn’t want Americans to know the truth about his failed leadership. Help keep it on the air by donating here
secure.actblue.com/donate/pr…
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Keith Wittenstein retweeted
3 Mar 2020
In 1665, Cambridge University closed b/c of the plague. Issac Newton quarantined himself at his childhood home. It was the most productive time of his life. He discovered the calculus & laws of motion. Stuck a bodkin in his eye to study optics. How will you spend the next year?
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CrossFit, Inc. announces the CrossFit Physician Network. The Network is an opt-in directory published on the CrossFit map (map.crossfit.com/). Inclusion is open to all medical doctors (MD, DO, or equivalent) who hold a valid CrossFit Level 1 Trainer certificate.
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30 May 2019
Good judgment comes from experience. Experience comes from bad judgment.
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20 May 2019
I just wrote a review on Systematically Attacking The Guard by Gordon Ryan yotpo.com/go/cQULLyr3 via @yotpo
21 Apr 2019
The King of England asked Churchill how he was able to drink at lunch: Practice.
24 Feb 2019
Don’t obsess on the details if you can’t master the basics.
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15 Oct 2018
A lot of my friends have very little time and equipment but they still want to get in shape. So I’ve been programming workouts that require a single kettlebell, a pull-up bar, and a place… instagram.com/p/Bo9zfe0BtWP/…
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17 Aug 2018
Adding things to your life does not fix what needs to be fixed. Take away what is breaking you and resume your perfect form.
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17 Aug 2018
“The price of anything is the amount of life you exchange for it.”
— Henry David Thoreau
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