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ForrestallConsulting @ForrestallCon

We're hardly ever on Twitter. Connect with us on IG at @forrestallconsulting.

Joined July 2015
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888 Photos and videos
Happy 4th!
This July 4th we’re celebrating… Freedom. youtu.be/g4sfmZctAUM Song: True Colors by Cyndi Lauper performed by Jeff Gold. Footage: Beautiful drone and nature footage provided courtesy of Lourans Mikhail of LM Entertainment.

True Colors - Celebration of Self-Love and Freedom in St Thomas

If we’ve learned anything from the Covid-19 pandemic it’s that life...

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Great goodbyes aren’t common, so we’ve written a song about the rough ones. We'd love for you to check it out! Watch the Bad Goodbye lyric video: youtube.com/watch?v=NQberYNt… . . . . . #relationshipstuff #fireandwater #musicalbum #lovesongstatus
“How lucky I am that I have something that makes saying goodbye so hard”- Winnie the Pooh We created the poem Goodbye Dear Friend to help children understand how to say goodbye with full hearts of love and joy. Listen at mycalmword.com #kids #bedtime #stories
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We love Dads! We know how busy they are, and always create our bedtime stories with fathers in mind. Use our stories to help your family find peace. Get links to our stories on your favorite digital outlet at MyCalmWorld.com #fathersday #bedtimestories #relax
This Father’s Day we wanted to take the time to honor those who “father” well. For the ones who listen, support, guide, forgive and caretake daily - we acknowledge and appreciate you. Happy Father’s Day! youtu.be/aXYBlsuWkxQ #fathersday #fathersday2021 #happyfathersday
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Poisonous, our latest single off of Fire and Water, is about a love affair that is dangerous but addictive. Have a listen! Streaming on all platforms now at fireandwater.com #relationshipstuff #lovequoteslifequotes #lovesongstatus
The truth often hurts, that is why so many ignore it. Our most recent film, No Escape, is about a woman who is forced to face the painful truth of her past. Watch No Escape at youtube.com/watch?v=5caaEvdL… #shortfilms #filmmaker #producer #writer #grief #healing #acting
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Happy Best Friends day! “A friend is someone who lives in your heart forever” Join best friends Niqui and Lucia as they go on an adventure to discover what it means to be a forever friend! Listen at mycalmworld.com . . . . #bestfriends #bedtimestories #inspirekids
“Why The Girl Became a Cat” is more than a children’s book, it’s a story about inclusion and empowerment. This story is available for purchase on Amazon and all proceeds help us to hire those on the autism spectrum! Purchase here: amazon.com/Why-Girl-Became-S…
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” — Glenn Close Our guided meditations help you relax and quiet your mind. Have a listen and relax! Listen at mycalmworld.com . . . . #mentalhealthawareness #mentalhealthmonth
Happy Memorial Day!
“Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.” — Charles Bukowski Listen to our guided meditations at mycalmworld.com #mentalhealthawareness
Poisonous, our latest single off of Fire and Water, is about a love affair that is dangerous but addictive. Have a listen! Streaming on all platforms now at fireandwater.com #relationshipstuff #lovequoteslifequotes #lovesongstatus
“If you think you’re free, there’s no escape possible.” — RAM DASS The latest short film “No Escape” is out and we want to share it with you! Link to the full film: youtu.be/5caaEvdLtzo . . . . #shortfilms #filmmaker #producer #writer #grief #healing #acting

No Escape - a short film by Shanna Forrestall

When a woman inherits the family home from her estranged father, sh...

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“There is hope, even when your brain tells you there isn’t.” — John Green Butterfly Kisses for the Mind is an original meditation by Shanna Forrestall created to help you settle anxious thoughts and feelings. Listen at youtube.com/watch?v=vbs-WuhK… . . . . #mentalhealthawareness
“Goodbye can be a gratitude song for all the wonderful memories we shared. Goodbye is many songs, and we will all sing along. “ ‘Goodbye Dear Friend’ is an encouraging poem for children who sometimes have to say goodbye to loved ones. Listen at mycalmword.com
Great goodbyes aren’t common, so we’ve written a song about the rough ones. Maybe you can relate? Watch the Bad Goodbye lyric video: youtube.com/watch?v=NQberYNt… #relationshipstuff #fireandwater #musicalbum #lovesongstatus
Full Moon is a song about how in our journey to find mature love, we often have toxic experiences and we settle for less than we should. This teaches us love ourselves so that we may one day find someone who will love us in a healthy way. Listen at fireandwatermusic.com
Marcie Lou Was an Artist is a whimsical story about a girl who never lets anyone stop her artistic vibe! Marcie Lou reminds us all that everyone’s personal creativity makes the world a better place. Listen at mycalmworld.com #bedtime #stories #homeschool #kidsart
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