Today, I am going to red-pill you about vegetable oils. Make sure you bookmark and share this post: 1. Unnatural Extraction Process: Unlike coconut or olive oil, which can be extracted through pressing, seed oils like canola, soybean, and corn oil require unnatural methods for extraction. They undergo processes involving high heat and chemical solvents like petroleum, leading to oxidation and the formation of trans fats even before they reach your kitchen​. ​2. A Modern Dietary Addition: Industrial seed oils are a recent addition to our diet, exploding in consumption from virtually zero in the early 1900s to 70 lbs per year per person today. This dramatic increase corresponds with a surge in chronic health issues, suggesting a link between seed oil consumption and modern diseases​. ​3. Omega-6 and Inflammation: Vegetable oils are high in Omega-6 fatty acids, especially linoleic acid, which is a precursor to pro-inflammatory eicosanoids. These molecules can cause chronic inflammation and contribute to autoimmune diseases. The excessive consumption of Omega-6, without the balance of Omega-3, exacerbates these health issues​. ​4. Oxidative Stress and Cancer: Studies have shown that diets high in vegetable oils, particularly linoleic acid, lead to oxidative stress, mitochondrial dysfunction, and genetic damage. These factors are instrumental in promoting cancer, with some studies revealing a fourfold increase in metastasis in diets high in these oils​. ​5. Increased Mortality Rate: Over a seven-year study, groups consuming high amounts of vegetable oil had a 62% greater all-cause mortality rate compared to those with lower consumption. This risk increase is more significant than that associated with heavy smoking or obesity​. ​6. Heart Disease Risk: The Minnesota Coronary Experiment found that participants who increased their intake of corn oil and margarine had an 86% higher incidence of heart attacks. Despite lower cholesterol levels, the vegetable oil group had a significantly higher mortality rate from heart attacks​. ​7. Cardiovascular Deaths: The MARGARIN Study revealed that the group consuming margarine high in linoleic acid from vegetable oils had a 700% higher rate of strokes, heart attacks, and cardiovascular deaths compared to a group consuming Omega-3-rich fish oil. This stark difference underscores the health risks of high vegetable oil consumption​. Remember, the key to a healthier life is understanding what you're putting into your body. Rethink your oil choices and opt for natural, minimally processed fats. Cheers, Simon

Donald Trump has only been elected for 2 days and RFK Jr is already working on making America healthy again. God bless him.

🇺🇸 “Asked a question as to why Bill Gates & China are allowed to buy up all the farmland in our Country?” Listen to RFK Jnr explain.

⚠️𝗧𝗵𝗶𝘀 𝘄𝗮𝘀 𝗮𝗽𝗽𝗮𝗿𝗲𝗻𝘁𝗹𝘆, 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗵𝗮𝗿𝗱𝗲𝘀𝘁 𝘃𝗶𝗱𝗲𝗼𝘀 𝘁𝗼 𝗳𝗶𝗻𝗱❗️ ⚠️🗣 𝗨𝗡 𝗖𝗼𝘂𝗻𝗰𝗶𝗹 𝗮𝘀𝘀𝗲𝗺𝗯𝗹𝘆 𝗺𝗲𝗲𝘁𝗶𝗻𝗴 𝗶𝗻 𝟮𝟬𝟬𝟲, 𝗼𝗻 𝘁𝗵𝗲 𝘀𝘂𝗯𝗷𝗲𝗰𝘁 𝗼𝗳 𝗰𝗵𝗲𝗺𝘁𝗿𝗮𝗶𝗹𝘀 & 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆’𝗿𝗲 𝗱𝗼𝗶𝗻𝗴.

Talking about stomping, harmonies and infectious soundscape, @FortVine have created something magical with new single 'Primordial Mirror of Cosmic Reflection'! open.spotify.com/track/3mU91…

Hello! 👋 Did you hear our new song?

Oklahoma and Barracuda don’t always play nice together... but when they are sleepy, they get along just fine. #sisters

👋 #NewProfilePic

Thank you, @TooManyRecords for your amazing review of “Stay Magical”. We are honored to have made your list of Top 15 Albums of 2018. Thank you Thank You Thank You!!! Check out… instagram.com/p/BsbqbnmBiwO/…

Thanks for this awesome review, @IndiePotPie !! 🤘

TONIGHT || AT ROCKWOOD MUSIC HALL -STAGE 1- 6:00pm - @iamneiajane 7:00pm - Steve Murray 8:00pm - @JeremyBassmusic 9:00pm - @FortVine 10:00pm - Leah Tash 11:00pm - Thor jensen 12:00am - @Divining_Rod

This Week's SLO Happenings: Tomorrow night at 9:00 p.m., @Jauzofficial will be bringing down the house at @FremontSLO. Then Thursday, @7SistersBrewing will be hosting "Songwriters At Play" with @FortVine at 6:30 p.m. #ShareSLO #SLOHappenings Photo // @7SistersBrewing

I am beyond excited for our Gypsee Bungalow Tour kickoff show this Wednesday at Conor Byrne Pub with Nik Singleton and The Cosmic Shuffle!!! 💃🏼🎶🕺🏼 facebook.com/story.php?story…

GYPSEE BUNGALOW TOUR 2018 ———— TOUR DATES ———— If you live in or near one of these cities, come say hi, listen to some feel-good music, and get ready for some group hugs after the… instagram.com/p/Bor-0ypBBn5/…

Only 3 more Seattle shows before we take off down the coast and spend our winter in the warmth of the South. If you can make it to one (or all!) of these shows, make sure to give us a hug… instagram.com/p/BoiPqAphBsx/…