Bridging Africa’s mental health gap through AI & empathy | connect with therapists #MentalHealth
Joined March 2023
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21 Oct 2024
Want to prioritize your mental well-being?
Learn how to book affordable therapy sessions on Friendnpal, by watching this short video for a step-by-step guide.
Visit our website now to begin: friendnpal.com. 💪
#MentalHealth
#Therapy
#Friendnpal
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May 27
Today, we raise our voices for every child who deserves safety, education, and peace.
Because children deserve classrooms, not fear.
Hope, not trauma.
As many prepare to celebrate Children’s Day, some families are still waiting for their children to return home safely.
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May 20
Mental health tip of the day:
Avoid arguing with happy Arsenal fans today. Nothing will touch them
#ArsenalFC #mentalhealth
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May 15
People will always have something to say.
Never shrink yourself to fit other people’s opinions.
Protect your peace ✌🏽 Choose yourself! Love yourself a little harder today.
#ourpadi SelfLoveJourney #healingInProgress
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May 13
Since it’s Mental Health Awareness Month, we will be honoring Alex Ekubo by sharing some of his inspiring words. ❤️
“You have to breathe. You have to give yourself grace.”
In a world constantly demanding more from people, may we remember to breathe, and be kinder to ourselves.
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May 12
The conversations around Alex Ekubo should remind us that fame, success, and popularity do not cancel out human emotions.
Even the people who make others smile deserve support too.
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May 12
Seeing the outpouring of love for Alex Ekubo is heartbreaking and beautiful at the same time.
So many people describing him as kind, supportive, and full of life.
He lived a fulfilled life!
RIP Legend #AlexEkubo
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May 6
If your workplace could hear your thoughts for one day, would anything actually change?
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Jan 3
Some people build products.
Esther Eruchie builds people.
FriendnPal exists because you chose compassion every single day.
Today we celebrate the woman behind the mission.
Happy Birthday, Esther Eruchie, Our President! #WomenInTech #MentalHealth #ImpactLeadership
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3 Dec 2025
We are excited to share that @FriendnPal is now an official Affiliate Member of the @IBROorg in advancing our shared mission of promoting global neuroscience.
#IBROMembers #Neuroscience #GlobalScience #friendnpal #ourpadi
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11 Nov 2025
Struggling with Addiction!
Join our free 2 weeks community now!
A safe online space where you get daily emotional support, guided healing activities, and access to a licensed therapist and community check-ins.
chat.whatsapp.com/KrVenV1lYZ…
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27 Oct 2025
Here is to our amazing Mental Health Counselor
You remind us daily that kindness heals, listening saves, and empathy changes everything.
You are not just helping people heal, you are changing lives.
Happy Birthday Ivy!
#FriendnPal #MentalHealthMatters
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27 Oct 2025
Healing from addiction, anxiety, or pain doesn’t happen overnight,
but it starts with one brave step.
Join our 2-Week Healing Program, guided by therapists, supported by a safe community.
You don’t have to do it alone.
🔗 Register now: paystack.shop/pay/break-addi…
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26 Oct 2025
Happy Birthday to the therapist who wears responsibility like a badge of honor and still shows up with a smile every time!
We celebrate you today and always, keep shining your light!
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22 Oct 2025
Survival is not healing.
It is time to call it what it is.
Trauma!!
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22 Oct 2025
Many of us grew up in homes or schools where physical punishment was normalized from belts, sticks, or even wires.
We were told it’s “for your own good,” but it left deep emotional scars.
Now, as adults, some of us flinch at loud voices, or confuse fear for respect.
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22 Oct 2025
Not everyone struggling looks “sad.”
Some people joke the loudest, help others, and seem full of life, while quietly breaking inside.
Let’s stop assuming. Let’s start caring.
#EndTheStigma #MentalHealth
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18 Oct 2025
Feeling lost and alone in life's struggles?
chat.whatsapp.com/HIMJo8xvm8…
Join our community today! It is free, safe and private!
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