Sharing knowledge while promoting natural self-care, herbal and holistic remedies, ayurvedic practices and health of the mind, body and spirit through yoga.
Joined February 2014
- Tweets 11
- Following 21
- Followers 22
- Likes 0
3 Photos and videos
27 Jul 2014
The journey continues! Off to Kripalu to get my yoga teacher certification. Thanks to all who donated… instagram.com/p/q9FmrpA0Z5/
3 Jul 2014
Freedom!! 2 ducks find refuge on our little farm. #FromHiddenStreamFarm to the #HealingHomestead on… instagram.com/p/p_Wa2ig0bD/
7 Jun 2014
Here is another way to repurpose your almond meal after making almond milk. Toast it on the stovetop… instagram.com/p/o81HnOA0YH/
Jovan C. Speller retweeted
9 Apr 2014
Why You Should Eat More Plants & Fewer Animals (Lessons From Finland) by @drjkahn mbg.is/1g3MtjP via @MindBodyGreen
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24 Mar 2014
Your journey is unique to you. Stop comparing yourself to others. #personaljourney #wellness #motivation #monday
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17 Mar 2014
It's time to #detox! Join me in a 7 day detox to bring in the #SPRING! Find recipes and more at tinyurl.com/ntd3k7t
12 Feb 2014
Take control of your #health! Increase your #wellness w simple daily #herbal intake. #wellnesswednesday tinyurl.com/k4qaog8
10 Feb 2014
Ward off winter dry skin w #DIY moisturizing #sugarscrub! Coconut oil, apricot kernel, sugar, vitamin e, jojoba oil!
6 Feb 2014
Know yourself. Love your life. Live your passion. #wellnesswednesdays #love #health #photography… instagram.com/p/kDsQ3UA0Yj/