From elite sports to military operations, high-stakes environments demand operating at the highest ability. Training, recovery, and resilience are critical to sustaining success under intense pressure. Moderated by
@AlanMay_16, former
@Capitals player and host of
@MonSportsNet, this expert panel explores the future of human performance and what it takes to stay prepared when performance matters most.
Featuring Capitals forward Pierre‑Luc Dubois, Tyler Christiansen, Strength and Conditioning Coach, GDIT; Dr. Aubrey Grant, Sports Cardiologist,
@WashWizards, Washington Capitals, and
@MedStarHealth, and Dr. Alexander Kheradi, Sports and Emergency Medicine Physician, Washington Capitals, and MedStar Health.
Watch now:
youtube.com/watch?v=Z_cpH1UV…