Joint supplement of choice to #UFC @UrijahFaber & @TeamAlphaMale #bjj #mma now in the UK. Sponsor of #Crossfit Games Champion @BicepslikeBriggs
Joined April 2012
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86 Photos and videos
7 Jan 2019
Improve your snatch and overhead squat with the kettlebell active lat release #MobilityMonday #GLC2000 #LoveYourJoints
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Grab a kettlebell and have a spare 5 minutes and you will improve your overhead positioning
Thanks to @mobilise.activate.perform... facebook.com/GLC2000uk/video…
23 Dec 2018
Christmas Party Season Survival Guide Tip 3 #GLC2000 #LoveYourJoints
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MAKE YOUR WARMUP A PRIORITY - Christmas can add a lot of extra demands on your time; when pressed for time there is temptation to jump right... facebook.com/GLC2000uk/video…
20 Dec 2018
Christmas Party Season Survival Guide Tip 2 #GLC2000 #LoveYourJoints
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GET MOVING - After a night out there is temptation to sit (or lay) and not move for the entire day. A light workout to increase blood flow and... facebook.com/GLC2000uk/video…
3 Dec 2018
Prolonged periods of sitting can lead to tight hips and a lack of upper back (thoracic) mobility.
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Common causes of shoulder and back pain.
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This exercise can unfreeze that stiff upper back and loosen tight hip... facebook.com/GLC2000uk/video…
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30 Nov 2018
Feeling flexy this Friday?
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Here’s Noorin demonstrating some impressive mobility & turning herself into a pretzel.
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Give it a try and tag us (@GLC2000UK) and her (@Noorinn) in your videos 🥨👍🏼 #GLC2000 #LoveYourJoints facebook.com/GLC2000uk/video…
18 Nov 2018
GRN20 ‘SuperGreens Formula’ combining a variety of over 20 fruits and vegetables per serving
✅ Tastes Great
✅ Easy to mix
✅ Antioxidants for an immune system boost
✅ Probiotics for gut & digestive health
✅ Nutrients... facebook.com/GLC2000uk/video…
11 Nov 2018
GRN20 ‘SuperGreens Formula’ combining a variety of over 20 fruits and vegetables per serving
✅ Tastes Great
✅ Easy to mix
✅ Antioxidants for an immune system boost
✅ Probiotics for gut & digestive health
✅ Nutrients for energy all day long facebook.com/GLC2000uk/video…
5 Nov 2018
OLY LIFTING FLOW WARMUP #MobilityMonday #GLC2000 #LoveYourJoints
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Simple. Effective. Active. Focussed. Relevant.
Are your warm ups all of the above?
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They don’t need to be fancy.
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They need to prepare you for... facebook.com/GLC2000uk/video…
29 Oct 2018
Pancake or Seated Straddle Good Mornings are a great way to increase mobility, flexibility and strength. They will quickly highlight weaknesses in your hamstrings, adductors and lower back. Give them a try #MobilityMonday #GLC2000 #LoveYourJoints
.... facebook.com/GLC2000uk/video…
22 Oct 2018
~S~P~I~N~E~ #MobilityMonday #GLC2000 #LoveYourJoints
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This area of our body is the FOUNDATION to how we move in almost all ranges.
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Squats - deadlifts - kipping - sitting - turning - twisting - arching -... facebook.com/GLC2000uk/video…
18 Oct 2018
Good luck to the British U23 Weightlifting Squad heading out to Poland today 🇵🇱 for the European U23 Championship. All looking strong and sharp #GLC2000 #LoveYourJoints
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Here’s Jason Epton (@JasonEpton77) with a... facebook.com/GLC2000uk/video…
15 Oct 2018
Joint health & flexibility looking on point for @Noorinn in preparation for this weekends European Weightlifting Federations U23 Championships #GLC2000 #LoveYourJoints facebook.com/GLC2000uk/video…
8 Oct 2018
A useful hip mobility flow and warmup on #MobilityMonday #GLC2000 #LoveYourJoints
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Thanks to @CoachKeir facebook.com/GLC2000uk/video…
6 Oct 2018
Perfect Practice Makes Perfect.
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Great to see coach Duane Ludwig (@DuaneBangCom) & #UFC Bantamweight Champion TJ Dillashaw (@TJDillashaw) putting in the work #GLC2000 #LoveYourJoints facebook.com/GLC2000uk/video…
5 Oct 2018
Puuurfectly Pawsome Pet Pics Competition. Four chances to win throughout October #GLC2000 #LoveYourJoints
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Take a pic of your pet horsing around with a tub of GLC2000 for a chance to win a t-shirt worth £18.... facebook.com/162605657137669…
1 Oct 2018
Want to warm up a bit of everything but have limited time? Try this movement flow as a good general warmup #GLC2000 #LoveYourJoints
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This is as about 7 minutes in total and hit hips (hammys and quads/hip flexors)... facebook.com/GLC2000uk/video…
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26 Sep 2018
The Science of Joint Care by Spencer Whiteley
If you are training regularly, around your full time job and family commitments, GLC2000 is a great way to focus on your joint health.
Spencer puts it simply that when... facebook.com/GLC2000uk/video…
24 Sep 2018
What to improve your snatch or overhead squat? Give this drill a try #MobilityMonday #GLC2000 #LoveYourJoints
Athlete: @Noorinn facebook.com/GLC2000uk/video…
20 Sep 2018
Throwback to just this weekend, with Noorin Gulam (@Noorinn) making 5/6 lifts at the British U23’s. Good to see her preparation for the European U23’s next month going so well #GLC2000 #LoveYourJoints
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"I have... facebook.com/GLC2000uk/video…
12 Sep 2018
Movement flow to focus on the upper body #GLC2000 #LoveYourJoints
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Thoracic (or upper back) rotation and extension is going out of fashion at a rate of notts!
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With desk jobs and tablets / phones forcing our... facebook.com/GLC2000uk/video…