What is your feel-good routine these days? I love meditation, nature walks and puzzles! I find that doing a puzzle is meditative because I don't think about anything else. 😍
Join me on Feb 25th for this free webinar with @GenuineHealthbejoyo.us/2ZjtIoV#naturalhealth
@genuinehealth Advanced Gut Health Probiotic – formulated with 15 strains of healthy bacteria in a vegan capsule that delivers up to 10x more bacteria to your gut for maximum effectiveness. Also available in a chewable formula for kids! #plantbased#guthealth#digestion#organic
Every year, Canadians throw away 3 million tonnes of plastic waste, only 9% of which is recycled. In 2021, the Canadian government has said they will be banning #singleuse plastic, including, cutlery, straws six-pack rings, and bags. #cdnpolibejoyo.us/35104He#plasticfree
There's something so special about little bites for dinner. I love having something like a #charcuterie board and a big salad for dinner, it just feels special! This Creamy Cashew Cheese is always a must-have on any #cheese plate. bejoyo.us/2FTFzE4#vegan#dairyfree#dinner
North American children are missing fibre, phytonutrients (veggies fruits) and omega 3s in their diet. This is why I collaborated with @GenuineHealth to bring you a line of essential supplements for kids! bit.ly/2GEj1no#healthykids
Love these tips from @GenuineHealth on keeping your #immunesystem healthy while traveling. I can't say enough about probiotics, but also BEFORE you travel to prevent getting a bug. bit.ly/2H2ZXj7
🍓Can you believe that these Beet Strawberry Waffles are gluten-free, fibre-rich, gut-healthy AND delicious?! Get the #recipe: bejoyo.us/2og75To@GenuineHealth
Congratulations to the winner of our Genuine Health Healthy Kids gift basket at our @naturessignature Liberty Village location! Thank you @genuinehealth 🥦🍎🍇 Shop the Genuine Health Healthy Kids line created in partnership with @joyoushealth at any of… ift.tt/2BLPOV5
Join us October 10th at 6:30pm for a free seminar hosted by @genuinehealth taking place at Fiddleheads in Kitchener (25 Bruce St). At this seminar you’ll learn about some easy things you can do to support healthy… instagram.com/p/B3IZ3g8g-7X/…
What is your favourite breakfast? Today I made oat flour pancakes, with added vegan vanilla protein from
@GenuineHealth
, to power me through a day of studies and of course to satisfy my sweet tooth this morning!🥞
We were so lucky to have Mandy Kraynik and Phil Lebeau with us this week. Phil shared his thoughts on scaling an innovative company in Canada. And Mandy explained why @NaturesWayBrand sees great value in the innovative products created here. @GenuineHealth@basdbodycare
Do you follow a keto diet? Or are you interested in trying it out? Naturopathic Doctor Katherine Kremblewski shares what it is and how to support your body if you're on the keto diet. genuinehealth.com/en-ca/genu…