Coach Mike is a world renowned Faith Based Health & Wellness Strategist. #GetMotivated #JustMove #HealthSpeaker
Joined December 2013
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33 Photos and videos
2 Nov 2020
When people say “NO” ...Thank them and still share your gift 🎁 you never know what God has in store for You with how HE will use you for a DEEPER blessing!...#getcoachmike #purpose #gift #faith #love #growth instagram.com/p/CHF0loNHeST/…
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2 Oct 2020
Smile & Laugh TODAY!!!! ..
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Surround yourself with people who can inspire you to GROW but also LAUGH ...lol
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#TeamVFC #LiveRight #Smile #Laugh instagram.com/p/CF172rEnX8K/…
1 Oct 2020
🇯🇲 JAMAICA 🇯🇲VFC GETAWAY🇯🇲
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Stay Tuned For More Info!!!!
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Coming SOON!!! ... YeahMon
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#Jamaica #TeamVFC #GetAway instagram.com/p/CFzW3PPn77N/…
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2 Sep 2020
It’s time to stop pulling your shirt down every time you stand or move .... Download the “VFC” app!.. Register for FREE CLASS this week!!!..#TeamVFC instagram.com/p/CEou0pSnruT/…
1 Sep 2020
Start September w/Abs!! ...Download the “VFC” app and register for FREE CLASS TONIGHT!!!!...#TeamVFC instagram.com/p/CEmXsnSHkhM/…
1 Sep 2020
5 second sneak peak .. 👀...Start September off with abs!!!..#TeamVFC
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Download our “VFC” App!!! instagram.com/p/CEmXawYHiDr/…
13 Aug 2020
Check is out in the App Store TODAY!!
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Download our “VFC” App and Register for your FREE CLASS TODAY!!!!
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#TeamVFC #virtualfitness #weightloss #lovehandlesworkout #zumba #dancefit #workout #cardioburn instagram.com/p/CD1farMn9jB/…
12 Aug 2020
Don’t Waste your Waistline... let’s get it trimmed down together!...#TeamVFC
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Download our “VFC” app NOW!!! See you in a FREE class...
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#getcoachmike #healthyliving #waisttrainer #loseweight #fitness… instagram.com/p/CDy1jL3HGuy/…
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6 Aug 2020
TONIGHT 8PM (CST)!!!!!
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You can keep watching my posts and scroll ... but take a look down and your gut and if you are not happy with what you see... JOIN US ...Download the “VFC” app and Class is FREE for first… instagram.com/p/CDjaHi3DCcu/…
4 Aug 2020
Tired of squeezing in those jeans.. and Pulling down your shirt..? ... Download the “VFC” app.. Try a FREE CLASS TONIGHT!!..#TeamVFC
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#fitnessapp #onlinefitness #workoutonline #virtualfitness #beachbody… instagram.com/p/CDd_LJtn7CE/…
30 Jul 2020
$FREE....TONIGHT 8pm (CST)
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Download the “VFC” App & Register for $FREE...
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#virtualfitnessclass #virtualfitness #onlinefitness #getcoachmike #workoutonline #homeworkout instagram.com/p/CDRtIptn-ev/…
27 Jul 2020
VFC FREE WEEK!!!!!.... Download our FREE “VFC” app! Virtual Fitness Classes...All Week FREE.. Join in the App!!!...#TeamVFC
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#virtualfitness #onlinefitnesscoaching #virtualtraining #onlineworkouts #getcoachmike… instagram.com/p/CDJmAxZH49u/…
23 Jul 2020
Family & Friends NITE!!! ... Download the New “VFC” Fitness App & Register for a FREE CLASS!!!!
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#TeamVFC #VirtualFitnessApp #FitnessApp #WorkoutApp #virtualtraining #HomeWorkouts #getcoachmike instagram.com/p/CC_dqbQngy9/…
23 Jul 2020
Download my New “VFC” app! Register for FREE CLASS TONIGHT!!! .. Bring a friend or family member!!!!
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#TeamVFC #virtualfitness #fitnessapp #workoutapp #workoutapps #getcoachmike #homeworkouts #workoutathome… instagram.com/p/CC_czZ_nGfQ/…
23 Jul 2020
Want Fit Abs..? Want Flat Stomach..? Tired of boring workouts..? Join Us Tonight 8pm(CST) ...
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Download my “VFC” fitness app! Register for FREE!!!! ... If you are READY for Fun, Energy 🔥, Faith-Based Fitness...… instagram.com/p/CC_cToKH1H6/…
22 Jul 2020
It is OFFICIAL!!!! Download our “VFC” FITNESS APP...Join the Team!!!...#TeamVFC
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The “VFC” app is FREE and it is so easy to navigate and register for FUN classes every week! We have a FREE Class TOMORROW.... See… instagram.com/p/CC80c0bHMj3/…
20 Jul 2020
FREE... FREE... FREE... Join Us This Thursday 8pm(CST)!!!
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- No Equipment
- No Gym
- No Hassle
- No Hidden Fee
- No Negativity
Just ..FUN, FAITH & FAMILY!!!!
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#TeamVFC #VirtualWorkout #BeachBody… instagram.com/p/CC39Edbn1YJ/…