people must know the truth
Joined April 2023
- Tweets 752
- Following 0
- Followers 18
- Likes 379
Photos and videos
John retweeted
12 Mar 2024
Wendy’s Vancouver Canada
6 large burger patties, 9 pieces bacon
$14 Canadian dollars
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John retweeted
17 Jan 2024
My tight holes are ready to drain your balls 💦
Link here 👉 onlyfans.com/miastarsvip/c57
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John retweeted
5 Mar 2024
6,392 calories in this picture.
Enough seed oils to wreck your metabolism.
Yet, this is the average American diet.
Seed oils can stick around for 4 years after consuming them, the sooner you quit them the better.
Community note
This is not the average American diet. The caloric intake is reported to be on the rise but averages 3,540 per day. Half of what the post shows.
newfoodmagazine.com/news/170786/ca…
Also: NCBI says that seed oils don’t have much effect on metabolism as long as fat consumption is moderate. ncbi.nlm.nih.gov/pmc/articles/P…
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John retweeted
11 May 2023
There are shortcuts to *looking* fit but no shortcuts to BEING fit. Fitness is a lifestyle.
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John retweeted
10 May 2023
I bullied a good friend for being a fat
Now he lost 50 lbs.
Am I a bully?
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John retweeted
11 May 2023
EAT REAL FOOD.
Real food is not only healthier for you but its cheaper as well. Want a great pre-workout beverage? Drink coffee! Want a great post-workout shake? Get out your blender and make your own!
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John retweeted
11 May 2023
Being weak and fat are two totally independent problems you can solve simultaneously
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John retweeted
9 May 2023
Never stop developing as a person.
Never stop prioritising yourself.
Never stop loving your friends.
Never stop loving your family.
Never stop loving yourself.
Never stop being kind.
Never stop learning.
Never stop giving.
Never stop.
Art of Life
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John retweeted
3 Aug 2023
You can lose 20lbs of fat in 8 weeks:
- Without starving
- Without aggressive dieting
- And without living in the gym
20lbs makes a MASSIVE difference in your physique and energy
Here's how to do it starting today:
#1 - One 24-hour fast each week.
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John retweeted
2 Aug 2023
McDonald’s salt contains sugar and aluminum.
Eat real salt with just one ingredient: SALT.
This is so misleading…
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John retweeted
2 Aug 2023
Not all heroes wear capes.
Some wear turbans.
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John retweeted
2 Aug 2023
This is how cultural Marxism spreads.
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John retweeted
11 Jul 2023
Ep. 9 The Andrew Tate interview
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John retweeted
7 Jul 2023
Many overweight individuals find that carrying out daily physical activities can be a major challenge due to their extra weight.
Lowering the food you eat will help you lower your weight so that you can start doing the things you desire.
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John retweeted
7 Jul 2023
Person:
*listens to depressing music*
*has alcohol & drugs*
*scrolls tiktok mindlessly for 4 hours a day*
*fat*
*doesn’t exercise*
*eats low-quality food*
*watches news*
*no social skills*
*takes no pride in appearance or work*
*atheist*
Also this person: “why am I depressed?”
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John retweeted
6 Jul 2023
Highest Depression:
🇺🇦Ukraine - 6.3%
🇺🇸United States - 5.9%
🇪🇪Estonia - 5.9%
🇦🇺Australia - 5.9%
🇧🇷Brazil - 5.8%
🇬🇷Greece - 5.7%
🇵🇹Portugal - 5.7%
🇧🇾Belarus - 5.6%
🇫🇮Finland - 5.6%
🇱🇹Lithuania - 5.6%
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John retweeted
7 Jul 2023
Most people are asleep.
And they will never wake up.
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