Workout plans, tips, and program reviews to help you choose the right programs and build your muscle effectively: bit.ly/1rmhk2x

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Workout plans, tips, and program reviews to help you choose the right programs and build your muscle effectively: bit.ly/1rmhk2x

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It is not the size of a man, but the size of his heart that matters. -Evander Holyfield
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Some people pass through our lives in a shorter time frame than we had hoped to teach us things they never could have taught if they...
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A person who really wants something will find a way; a person who doesn't will find an excuse.
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The superior man blames himself. The inferior man blames others. -Don Shula
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If you still look cute at the end of your workout, you didn't train hard enough.
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God never leads us where He cannot keep us. His grace is always sufficient for us in any and every circumstance of life.
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Every individual matters. Every individual has a role to play. Every individual makes a difference. -Jane Goodall
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Everything I got, I am willing to sacrifice -Ray Lewis
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If we go out there and give it all we've got... that's heroic. You guys wanna be heroes? -"Varsity Blues"
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The one that works the hardest comes out on top. -Debbie Meyer
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Why are you trying so hard to fit in when you were born to stand out?
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Good things come to those who wait. But better things come to those who work for it.
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If you put in the work, the results will come. -Michael Jordan
Never make excuses. Always wake up with a smile knowing that today you are going to have fun accomplishing what others are too afrai...
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If you don't have time to do it right, when will you have time to do it over? -John Wooden
Forgive yourself for your faults and your mistakes and move on.
Failure is not fatal, but failure to change might be. -John Wooden
Motivation is what gets you started. Habit is what keeps you going.
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The Six W's: Work - Will - Win - When - Wishing - Won't. -Todd Blackledge
There are 3 types of baseball players: those who make it happen, those who watch it happen, & those who wonder what happens. -Tommy Lasorda