Global Military Lactation Community is a nonprofit, 501(c)(3) organization dedicated to lactation peer support, education, and advocacy for military families.
In honor of self-care this Sunday, we want to raise awareness and advocate for change alongside Shades Of Blue Project during Black Maternal Mental Health Week! #BMMHW2023 is dedicated to promoting health equity for more black birthing individuals across their birth experience.
Fun Fact Friday! Did you know?
💚One breast will almost always make MORE milk! This is actually quite common & normal!
💚Around 75% of parents report it being their RIGHT breast!
Is your RIGHT breast your baby’s main entree? Comment below ⬇️⬇️⬇️
#GlobalMilLactationCommunity
Join us tomorrow as we start our new
⭐️THIS OR THAT-latch series!⭐️
In the next few weeks, we will look at different positions used in breast/chestfeeding to determine which is more likely the optimal position! #thisorthat#latchseries#militarylactationcounselor
globalmilcom.org/blog/feelin… Fitness can be challenging after having a baby. Ashley Reid shares how to ease the stress of incorporating fitness into your schedule while overcoming the barriers that parents face in returning /starting a fitness plan.
Become a #MilitaryLactationCounselor (MLC) ENROLL TODAY!
▪️No prerequisites required!
▪️No tests or quizzes!
▪️Set your own pace & schedule!
▪️Submit assignments in both English or Spanish!
▪Internship hours with an IBCLC!
FIND OUR MORE —— ENROLL⬇️
learn.globalmilcom.org/cours…
#SelfCareSunday I don’t know who needs to hear this, but self-care is VITAL. It is not selfish & you should NOT feel guilty about taking care of yourself. As #parents we often forget that we have needs that need to be met as well. You can’t pour from an empty cup!