we lose another hour of sunlight this sunday. for people w/ the winter blues, take your vitamin D, wake up earlier, more soups, more root vegetables, more journaling, more audio journaling, more exercise, and more therapy.
Powerhouse ESPN broadcaster Chiney Ogwumike has reportedly secured "one of the most lucrative broadcasting deals of any former female professional athlete." afrotech.com/chiney-ogwumike…
the 6 C’s of every healthy relationship:
• communication.
• comprehension.
• consideration.
• compassion.
• consistency.
• conflict resolution.
once one is missing, things begin to feel off balance. always prioritize the 6 C’s.
NEW STORY: I live on Las Vegas’ North Strip. It’s an area most haven’t been to since they were kids going to Circus Circus. That was supposed to change with the opening of Fontainebleau but it looks like the latest bad bet in a part of town used to losing. themessenger.com/travel/font…
In the last month, six Black women executives in prominent leadership roles across Hollywood have abruptly left their positions variety.com/2023/film/column…
creative rest is so essential to your craft.
allowing yourself time away from your work to creatively replenish, find inspiration, and focus on your mental health is important.