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Shannon @GoddessEngineer
Joined November 2012
  • Tweets 20,710
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Shannon@GoddessEngineer
11 Sep 2022
How it started. How it's going
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Crypto’s been a game changer. Never thought I’d be walkin’ through the doors of my own home this soon 🏡. This isn’t just a win, it’s proof that faith grind pays off. Forever thankful to my coach @CC_btc_bianca for her wisdom, patience, and pushin’ me past my limits
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Big thanks to @CC_btc_bianca 🙌, another smooth withdrawal! I used to be skeptical about Bitcoin, but with her guidance, I’ve been making real profits. Just got paid straight to my PayPal account! If you’re curious, check her out, I’m so glad I did!
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Making big moves everyday and this is just the beginning,just got my dream car! 🚘 Huge thanks to @CC_btc_bianca for helping me level up through crypto trading. Progress is progress! 🙌
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39 lbs down since end of May .... 4 more to go. If you're suffering during cut you're doing it wrong. Either your deficit is way too big or you're a little bitch with no discipline. You didn't complain while you were getting fat so why complain now ??
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Deload day two .... Working load that's not even my warm up weight, love it 😆😆 Closed grip Larson in bedroom slippers at 140 13 weeks to Nats 24 weeks to Worlds
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Thank goodness it's deload week because the last thing I want happening is to get pinned under the bar with Ed Sheeran on the speaker 😳😳 145 x4 Tempo Pause Lockout
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Another Sunday at the office staging food! Wonder what the salary of a food stager is
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Had to commute to the gym in the snow 😤 Anyways week is done Bedroom slipper Spoto at 180 to finish up
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What do sweet potatoes wear to bed ? Yammies 🤣🤣 I'll see myself out.
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🚨 close grip triple PR 195 🚨 Second rep felt a bit wobbly, reset for rep 3 Note for the boys n girls who wanna learn good bench technique ... Even on a close grip my wrists and elbows are stacked 😉😉
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This cuck has me blocked but the answer is he placed tenth out of 11 guys 🤣🤣 Maybe if he spent less time posing for the camera for attention on social media and more training and dieting he could have placed eighth 🤣🤣 Some people need to take their ego down a notch
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Feeling like strawberry pancakes with vanilla ice cream 🤤🤤
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Working on my man hands one rep at a time 145 x5 Fun fact ... If you get a good manicurist you will never get man hands😉😉
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Monday is for tempo ... Lightened up the load to balance a PR attempt later this week ... 155 x5
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Lemme just say baked protein oats with snickerdoodle protein and apples n cinnamon is amazing! Make that shit! Food staging complete, five lbs to go 😄
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Rare Saturday sighting... Bedroom slipper Spoto to end the week 175 x5
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When did Haribo go from gummy bears to Goldbears 😧😧
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I noticed this morning while doing close grip triple @ 175 that my arms are long
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🚨 junk volume alert 🚨 Close grip Larson Exaggerated last rep pause 135 x7
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Ooops 🤣🤣
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