Stretching Body & Mind because a balanced life is possible for everybody. We offer onsite health & wellness classes to your U.S. workplace.
Joined August 2015
- Tweets 1,044
- Following 303
- Followers 155
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230 Photos and videos
3 Nov 2022
Hey LinkedIn! If you’re new to following me, I talk about #workplacewellness, #corporatewellness, #fundraising, #entrepreneurship and #womanownedbusiness.
Let me know which topic interests you the most! ✒️ lnkd.in/gzCAFeCX
15 Aug 2019
I am so excited to be speaking at this event next week and to share the stage with so many amazing people! lnkd.in/gHxDFVK
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30 May 2019
The pressure of a busy workday can take a direct toll on your health. Whether you're young or older, #Throwback to our blog on making time for wellness at work. goomigroup.com/updates/2018/…
29 May 2019
Tag a senior who is living life to the fullest and getting n a regular wokout to bookIt's #WellnessWednesday and #NationalSeniorHealthAndFitnessDay
28 May 2019
Did you know that Goomi offers #health fairs for your school, too? From #yoga, #nutrition, #meditation, & #exercise classes - even a #cooking demo - can also be done in a fun way right at your child's #school. #WellnessMadeSimple means making it a #lifestyle. #SchoolFitness
27 May 2019
26 May 2019
Is giving thanks really that good for you? The answer looks like it’s a YES! Research shows that gratitude positively affects your psyche, and it’s promising that it boosts your physical health too. #Gratitude #SundayFunday #Mindfulness #Gratefulforsmallwonders #superbloom
25 May 2019
We've got that #SaturdayFeeling! Happy Holiday, weekend, everyone! #HolidayWeekend #MemorialDayWeekend2019 #happyhumans
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24 May 2019
23 May 2019
A big shout out to our friends at Garnett Powers & Associates for promoting healthy choices and employee wellness. Check out the new article on their blog here: garnett-powers.com/blog/2019… #garnettpowers #healthychoices #blog #weloveourclients #wellnessmadesimple @garnettpowers
23 May 2019
She is beautiful. She is fierce. She is the future. #GirlBoss #SmellTheRoses #TheFutureIsFemale #StrongWomen #StrongFamilies #AMightyGirl
22 May 2019
Who's signed up for our Goomi newsletter? Don't miss a thing. Go to our website at GoomiGroup.com then scroll down to sign up. New one comes out soon! #Newsletter #Inspiration #Recipes #Tips #WellnessMadeSimple #CorporateWellness #Fitness #WellnessWednesday
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21 May 2019
"Webinar alert: 5 Healthy Food Swaps for Memorial Day Weekend w/Allie Hobson, tomorrow, Weds May 22nd from 12:30PM-1:00PM. Join Us: zoom.us/webinar/register/WN_…
or Join by Telephone:
US: 1 669 900 6833 or 1 929 205 6099
Webinar ID: 797 804 936 "
21 May 2019
What's your snacky habit? Ditch the sugary snack. Keeping great choices handy makes for #WellnessMadeSimple. Almonds are packed with nutrients and protein. They're a great source of vitamin E, magnesium and potassium and can help to lower your cholesterol. #Almonds
20 May 2019
Count em with us. How many can you do? It's Monday, let's go full Beast Mode together. #MondayMotivation #TeamGoomi #GoomiSquad #CorporateWellness
19 May 2019
18 May 2019
Saturdays are meant for unwinding and regrouping. Take a few moments to focus inwardly. Don't get fussy, just get cozy. If you haven't done meditation before, check out our blog for our top tips: goomigroup.com/updates/medit… #WeekendMeditation #Mindfulness #SaturdayVibes
17 May 2019
Who rode their bike to work today? Why not give it a shot? If you make your health a lifestyle by riding your bike each day, you're getting in a workout during your commute. Now THAT'S multitasking. #30MinutesADay #NationalBikeToWorkDay #BikeToWork #TGIF
16 May 2019
Escape, indulge, unwind. Our masseuses are standing by and very kneady. #GoomiSquad #Massage #CorporateWellnessBenefits #WellnessDollars #WeeklyMassage
