Author: Your Worthy Body —- Host: Graced Health Podcast for faith filled convos about physical, mental and spiritual health.

Joined March 2017
174 Photos and videos
Reset your body over the next ten days with these ten simple challenges for your physical, mental and spiritual health. gracedhealth.com/2022-simple…

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If #activerecovery days feel like a waste of time, tune in to hear how you can improve your performance or speed when you invest in a #recovery day with @repshouston gracedhealth.com/tugg-kargbo…

Amy Connell at Graced Health retweeted
Let’s just try to hang in there today. I mean, we can’t be mad, offended, shocked and insulted every minute of every day. At some point, we’ve got to choose a little joy and peace of mind in Jesus. I can’t think he wants us worked up 24/7.
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If you’re like me and you’d finally gotten to a place of contentment in your body image then BAM your body started changing and challenging you again with menopause, tune into today's episode with "Flip the Beauty Script" podcast host Stephanie Snow. gracedhealth.com/stephanie-s…

I've learned most people with tattoos have a meaningful story behind them. Wait until you hear CJ Randolphs powerful testimony through a tour of his. gracedhealth.com/cj-randolph…

Registered Dietician @ShellyNajjar joins the show to discuss one element of #IntuitiveEating - The Food Police. gracedhealth.com/shelly-najj…

Apparently, I've been coaching my personal training clients wrong. The @TightenYourTinkler Girls are back teaching us what NOT to do while exercising. gracedhealth.com/tighten-you…

Crown of Beauty International Founder Sue Corl teaches us how to connect with those from other cultures, whether at home or abroad. gracedhealth.com/sue-corl/

My conversation with @KimSorrelle today chronicles her year-long quest to figure out the true meaning of love, a sometimes funny, sometimes scary, always enlightening journey that led to life-changing discoveries found mainly on the streets of Haiti. gracedhealth.com/kim-sorrell…
I'm a podcast host. Here's what I've learned and changed in three years of hosting a podcast on physical, mental and spiritual health. gracedhealth.com/three-years…