South Carolinian. Marine. Owner of @thestrength_co . Host @theokay_pod.
Joined October 2018
- Tweets 29,611
- Following 1,028
- Followers 8,214
- Likes 23,765
9,614 Photos and videos
Cup of Joe before shooting a home gym tour in Milwaukee Wisconsin today. Also gonna get a lift in mid tour.
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Romans 8:37-39
But in all these things we overwhelmingly conquer through him who loved us. For I am convinced that neither death, nor life, nor angels nor principalities, nor things to come, nor powers, nor height, nor depth, nor any other created thing, will be able to separate us from the love of God which is in Christ Jesus our Lord.
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Jun 11
The most important type of wealth is horse stall mat wealth
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Jun 10
Our Slack Channel is very underrated. 5 @SS_strength Coaches moderating.
Place for form checks, programming, nutrition, sports, BTC
Home gym channel - moderated by the owner of @thestrength_co and MUCH MORE
What more could you want.
buy.stripe.com/dR6dT4aDcfuBd…
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Jun 9
Friends, I will be in Wisconsin next week. Waupaca, Racine, Appleton and Slinger. Looking for chow recs or must see places. Or invites for me to workout at your gym
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Jun 9
Have had a lot of questions about programming lately, this is actually a blog I wrote in 2019, then moved over to my store website in 2023. Useful for the transitioning novice.
This is the NorthEast South California Method.
thestrength.co/blogs/news/ef…
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Jun 9
I’ve been coaching Scott online for about 6 months now.
He’s in his 60s, served in the Marines in the ’80s, and today he surprised me at the gym with his wife, Camille. Naturally, I taught her how to deadlift.
Great guy. Training has been life-changing for him.
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