Have you licked your toads today? Whenever I get asked about time management tips, I think about an analogy that puts into perspective the power of freeing up your time and energy — and it all starts with ‘licking your toads’.
This is a concept from my coach Kevin Lawrence who wrote the book “Your Oxygen Mask First.”
He would tell you to imagine that you have a great, big, smelly, toad and that you’re going to have to lick it by the end of the year.
Most people won’t and will wait until the last moment. But they’ll be constantly thinking about it, and likely the toad will gather more toad friends, and one toad turns into 20, turns into 50.
When you finally get to the end of year, you lick the toad, get the task complete and realize: “That wasn’t nearly as bad as I expected.”
But you still wasted a year of your life dragging this thing around.
That’s what toads are about. They’re the seemingly little things that we dread doing and avoid at all costs.
But they end up weighing us down and preventing us from doing the things that actually matter.
It’s a vivid analogy that stuck with me since and I think it applies to every day, not just every year. Nowadays, I do my best to lick my toads first thing in the morning and it frees up my time and energy to focus on the important things.