New episode live and I talked to Dr. Dan Newmire, Professor at Texas A&M about this new study that concluded that resistance training was associated with a lower risk of all-cause mortality, cancer mortality, and CVD mortality.
@Greg_McCoy#wehackhealthopen.spotify.com/episode/6VJ…
I've been working with @Greg_McCoy in the #fitness industry for the past 11 years, and one of our latest projects together is the Unleashed Podcast, that will be 2 years old next Feb. Here is the dedicated page for this Podcast hiddengym.net/podcast/
Thank you @jeffcrilley for having us on today to talk about @hidden_gym and tips to avoid the dreaded holiday weight gain! @ Dallas, Texas instagram.com/p/CkbRX-wuhZm/…
Dragon’s Lair 🐉 💪🏽
Glad to finally make the pilgrimage out to @the_dragons_lair in Las Vegas! What a bada$$ facility! Excellent work and congrats @flex_lewis@alir87 @thenotoriousjustindees and team! instagram.com/p/CibI6WoPcZ0/…
Calculated Risk: White coat at a fitness competition 😂 Good time on the mic at the Texas Pro/Texas Classic this weekend 🎙 @ Dallas, Texas instagram.com/p/ChPhW7ROaTN/…