Therapist specializing in trauma, addictions, depression, anxiety and sports performance. Helping you NAVIGATE through life. Book online at:

Joined September 2015
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We are excited to announce we have office space in a great location at Suite 102-548 Laura Avenue Gasoline Alley (just south of the Gasoline Alley Farmers Market). Whether you prefer to connect face-to-face or just want to get out of the house, we welcome you back. See you soon.
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David Grand on how Brainspotting and EMDR are different: “Brainspotting makes use of fixed eye gaze on relevant eye positions. EMDR uses eye movements (smooth pursuit, not saccades). Eye fixation and eye movements are opposites.
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Brainspotting is frame-based, EMDR is protocol-based. Brainspotting attempts to bypass the neocortex to directly access the subcortex. EMDR accesses the neocortex with it’s cognitions (negative and positive) and cognitive interweaves.
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EMDR is an AIP (Adaptive Information Processing) Model, Brainspotting does not. Brainspotting is articulated by the Neuroexperiential Model, EMDR is not. Brainspotting is a developmental model (generational, intrauterine, birth, preverbal) EMDR is explicitly not. #healing
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#HappyNewYear to all! We appreciate your continued support in our advocacy efforts to see counselling therapists, addiction counsellors & child & youth care counsellors regulated in Alberta. linktr.ee/acta_ccta #SupportRegulationForCounselling
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From my family to yours, I wish you all nothing but the best. The best of who you are authentically. To healing. To laughter. To joy. The new year brings good news to those with benefits through the ASEBP Program as my services are finally being covered. Reach out if needed.
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You are always welcome! Happy 2023!!!
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Currently accepting clients for online sessions and a few select in-person sessions. Reach out and get started. It’s not easy work but what we need to get to a better place. The place I believe we all should have been in from the start. #healing #bsp #attunement
“No matter how much insight and understanding we develop the rational brain is basically impotent to talk the emotional brain out of its own reality.” -Bessel van der Kolk, The Body Keeps the Score
Replying to @jkenney
@jkenney Yet there are no minimum standards of competence, ethics and safety for the Addiction Counsellors treating vulnerable Albertans. This is unacceptable. #SupportRegulationForCounselling & open the CCTA. acta-alberta.ca/show-your-su…

Glad to see that Alberta’s minimum standards for drug injections sites have been upheld. edmonton.ctvnews.ca/supreme-…
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Albertans need to be able to easily access safe and affordable #mentalhealth and #addiction services. Make your voice heard and show that you #SupportRegulationForCounselling. Send a letter to your MLA through our automated system at acta-alberta.ca/show-your-su…. #FactFriday
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Albertans are unsafe due to the lack of regulation for mental health & addiction counselling. The gov't has had 3 years to approve the regulation. Tell the government to stop stalling proclamation. acta-alberta.ca/show-your-su… #SupportRegulationForCounselling cbc.ca/news/canada/edmonton/…

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Albertans need access to affordable and safe #mentalhealth and #addiction services. Your voice is needed. Please take less than a minute to send a letter to your MLA to show you #SupportRegulationForCounselling. Show your support at acta-alberta.ca/show-your-su…. #FactFriday
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Choice is important to ensure a great fit. Tell the Government to stop stalling and get this done!  Send a letter of support for regulation to your MLA. @AdrianaLaGrange @JasonCoppingAB @MikeEllisUCP #supportregulationforcounselling
Did you know that anyone can call themselves a counsellor in #Alberta? This is unsafe for Albertans receiving #mentalhealth and #addiction services. Tell the government to stop stalling regulation. Go to acta-alberta.ca/show-your-su…. #SupportRegulationForCounselling
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Did you know unqualified counsellors can provide mental health & addiction counselling in #Alberta? Only regulation ensures safety of the public when receiving #mentalhealth & #addiction services. Make your voice heard #SupportRegulationForCounselling. acta-alberta.ca/show-your-su…
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The government needs to hear your voice that you #SupportRegulationForCounselling. Regulation of the counselling professions in #Alberta is needed to protect the public & ensure they receive affordable & safe counselling. Show your support at acta-alberta.ca/show-your-su…. #FactFriday
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Happy International Women’s Day to all the amazing women in my life and around the world. Your strength, resilience, dedication, ambition, love, kindness and humanity is what keeps the world going. I truly hope more of you end up in positions that will truly change the world.
Regulation of mental health and addiction counselling will give Albertans more autonomy and choice in selecting a provider that is the right ‘fit’ for them. Show your support for regulation: acta-alberta.ca/show-your-su…. #SupportRegulationForCounselling
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