Daily health & fitness vibes. Train smart Live well.

Joined May 2025
1,326 Photos and videos
Pinned Tweet
27 Jul 2025
I added condensed milk to boiling water
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Save this classic shoulder workout for your next gym session 💪
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My bladder might’ve given up, but at least I hit a deadlift PR for the first time in nearly a year.
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How is the last one even possible?
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Want me to remove the weight?
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peak
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First passing leap
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Just a glimpse of what we went through at our last Deadlift Party for the Girls
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130kg/286lbs bodyweight 70.2kg
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Save this ab workout and give it a shot! Can you make it to the end? 💪🔥
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Day 3 and we become bros
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Forgot how good my body feels after this
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there's always a guy like that at the gym
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As it should
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She could've saved me🤣🤣
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bro was SHOCKED
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The game is simple Get strong or pick a side
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