MD at Hälsa Wellbeing. Supporting Organisations to implement Wellbeing Services, Menopause support and Wellbeing gifting.

Joined January 2011
244 Photos and videos
8 Jul 2024
Thank you to @RWE_UK Generation at Great Yarmouth for asking us back to support with their annual Health, Safety and Wellbeing Event.
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24 Jun 2024
Here are Emma, our MD and Charlotte our Operations Director, talking to Yamin Malik, Production & Events Manager, about what @PaperworksNorth means to them.
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21 Jun 2024
A huge thank you to @fortem_people for inviting us to take part in their Seminar at the Barn event yesterday! We ran bitesized sessions in how to Eat Well and manage your Energy, Sleep Well and Stretching and Relaxation.
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21 Jun 2024
This week we had the pleasure of supporting the @restoreprograme Thank you to Blerta all the nurses for making us so welcome as part of your Wellbeing Day @HWB_Brigitte
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28 May 2024
Last week we held a session with @RWE’s Didcot power station: ‘Restore and Re-energise Through Stretching and Relaxation’. It’s great to see an organisation supporting staff health and wellbeing in this way and encouraging self-care through movement and relaxation techniques.
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13 May 2024
We love the fact that this year’s theme for Mental Health Awareness Week 2024 is Movement: Moving more for our mental health.
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22 Feb 2024
Very interesting – I feel that any Menopause “gifting” should be supportive and educational and link to other support services and info on treatments and options available. We developed our Pause & Balance Kits with that very much in mind halsawellbeing.com/product/p…

I’m sure by now you will have read the headlines about Avanti giving its menopausal staff a ‘menopause gift bag’ that included a fan for hot sweats, a jelly baby sweet “in case you feel like biting someone’s head off”, a tissue “if you’re feeling a bit emotional” and a paperclip “to help you keep it all together”. Menopause symptoms can be debilitating for some women and it’s not something to trivialise in this way, especially when we know 1 in ten women end up leaving their job due to their menopause symptoms. If the bag is a delaying tactic, I’m horrified. But if it’s a way of people learning more and hopefully being able to signpost them to the right treatments, then I think that’s good. Only a minority of menopausal women are receiving HRT which is first line evidence based treatment for the majority of menopausal women. It is therefore so important that we’re not just allowing people flexible time or reducing their hours, or women are simply talking about their symptoms – we’ve got to be more proactive into enabling women to understand what treatments are available, in the same way that we would if they had any other condition that was affecting them in the workplace.
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21 Feb 2024
How do you sustain your energy levels? Working with Greater Gabbard Offshore Windfarm has been our pleasure. They work long 12 - 13-hour shift days, out at sea climbing wind turbines, to give us sustainable energy. We have been supporting with sustaining their energy levels.
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20 Feb 2024
Greater Gabbard offshore windfarm work incredibly hard to provide us with sustainable energy everyday. So it was a pleasure to run a workshop on Energy Habits to improve their energy levels so they can keep up this great work. A wonderfully engaged group.
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7 Feb 2024
Great to see an Organisation already promoting support and advice around International Women's Day!
This years International Women’s day 2024 theme is #inspireinclusion. Check out our IWD 2024 webpage for events and webinars that are taking place within SY for our workforce syics.co.uk/workforce-wellbe…. What have you planned and we can add to webpage!
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Emma Avhede retweeted
In 2023, we consulted with 50,000 colleagues across all health and care sectors in SY to develop our 3 year H&WB strategy. We can't wait to start making our roadmap a reality. If you would like to be part of our 3 working groups email the team on syicb-sheffield.hwb@nhs.net
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17 Jan 2024
Don't know where to begin with Wellbeing Plans? Our Programmes are a good starting point: halsawellbeing.com/why-pick-…
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9 Jan 2024
We are really pleased to see that @marksandspencer have teamed up with Nutrition App Zoe to launch gut shot. We have been talking to our clients for a long time about the importance of gut health and the use of products like Kefir. Great for staff on the move! #guthealth
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8 Jan 2024
Do you have employees you would like to thank, or reach out to? Our Rest and Revive Educational box offers tips on Wellbeing, some simple gifts and a chance to say you care. For more information on our range of educational products and gifting halsawellbeing.com/shop
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4 Jan 2024
Happy New Year! A blank page, a wonderful feeling for many of us and for others you may feel the anticipation and the familiar tug of anxiety. Our Jan Webinars are: How to Stay Dry This January & Mood Boosters for Blue Monday. Practical tips to help you achieve a head start
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21 Dec 2023
May this Christmas be a time of reflection and gratitude and a time to appreciate the love that surrounds us and the joy that comes from giving. Merry Christmas from all the team @ HÄLSA WELLBEING
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11 Dec 2023
If you still have Christmas gifts to buy, embark on a path to self-care and gift wellbeing this festive season, because self-care is the greatest gift of all!! #WellbeingJourney #SelfCare #GiftsOfJoy Explore our collection: (halsawellbeing.com/shop)

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11 Dec 2023
Our Wellbeing Posters have launched! Give your staff a habit that will aid them. Posters can be purchased here: halsawellbeing.com/wellbeing… Read the full article in the Royal College of Physicians Magazine: 70b706f2.flowpaper.com/CommO…
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6 Nov 2023
Whether you want to focus on Men’s Health, Blood Pressure and Knowing Your Numbers, or Mental Health and Sleep………we have a range of sessions to pick from. Contact us today on info@halsawellbeing.com for more information.
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31 Oct 2023
Last week we had the pleasure of being part of the 3rd “Caring for you” Session, supporting staff at Summerfield House in Halifax and Health and Care Colleagues in the surrounding areas.
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