Bimonthly journal for ACSM alliance members responding to the practical information needs of front-line health & fitness professionals.
Joined September 2010
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Real ones know there's more to fitness and wellness trends than what goes viral ๐
This article dives into the safety and legal considerations surrounding todayโs trends, from participant protection to professional responsibility โ
๐ Read here: okt.to/G2iQHb
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ONLY 10 DAYS LEFT TO VOTE!! ๐ณ๏ธ
Exercise professionals from all parts of the globe are invited to share their insights in the 2027 Worldwide Fitness Trends Survey ๐๐ช
Vote below and share it with your network ๐ฉ
okt.to/F1K4aR
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ARE YOU...
Fresh out of your Exercise Science program?
An early career fitness and wellness professional?
You are invited to vote in the ACSM's 2027 Worldwide Fitness Trends Survey (closes June 2, 2026)!
Don't just follow the trends. Help define them!
okt.to/1KABF4
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Do you employ exercise professionals? ๐ฃ
Your input is needed on the 2027 ACSM's Worldwide Fitness Trends Survey! Voting is officially open through June 2, 2026 ๐ณ๏ธ
Don't just follow the trends - help define them!
VOTE HERE: okt.to/OjBrIo
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This issue is ๐ค
The May/June issue is out now! Must-read articles on topics ranging from worksite health promotion to nutrition, anatomy primers to ECG basics, and everything in betweenย ๐ช ๐ง
Check out the full issue below while itโs here! ๐ ๐ okt.to/wsSiXz
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The 2027 ACSM's Worldwide Fitness Trends Survey is officially open through June 2, 2026 ๐๐ช๐ณ๏ธ
Don't just follow the trends - help define them!
VOTE HERE: okt.to/PJTBad
#ACSM #ACSMCertified #acsmcpt #fitnesstrends
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Weโve all heard about getting 10,000 steps per day, but do we really have to? ๐
Erin Nitschke, Ed.D. gets to the bottom of this recommendation and dives into how many steps (and maybe even what kinds of steps) are really needed ๐ต๏ธโโ๏ธ
Read the full issue: okt.to/kZwd1E
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Celebrate 30 years of the ACSMโs Health and Fitness Journal with us!๐
In this โจfreeโจ article by Heath Burton, PhD and Brad Roy, PhD, FACSM, read about how the journal got started, where itโs been, and where itโs going ๐
Read the full issue๐ฅณ
okt.to/jSf8h1
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๐ฃ Check this out!
Peter Ronai's students at Sacred Heart University are using the 2025 Power and Older Adults themed issue as a classroom primer๐
Check out the latest issue here:
okt.to/3AunyL
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EXTRA EXTRA!ย ๐ฃ
The March/April 2026 issue of the Health & Fitness Journal is out and filled with ready-to-use, science-backed tips, tricks, and materials ๐
Check out the full issue hereโ
okt.to/gkRzaY
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๐จLast call to register: Fitness Trends Webinar!
Tune in to learn about the #ACSMTrends surveyโs history, methodology & key findings Q&A session w/the trends report authors.
๐ 3/10 noon ET
โ
Earn 1 CEC free for ACSM members
okt.to/YGOyiu
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Resistance exercise helps females live their healthiest lives! ๐ช
Read more about the Female Strengthspan in the Jan/Feb issue of the Health & Fitness Journal: okt.to/As2XTr
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๐ฃ Attention educators!
In the latest issue of the ACSM's Health & Fitness Journal, Sara J. Kovacs, Ph.D. breaks down how to use active learning to step up health and fitness education ๐ช๐
๐Read it here and take the quiz to earn 1 CEC!
okt.to/mXZVK5
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Why should we not only sit less but get moving more? ๐ถ
Heath Burton, PhD and Michael B. Dial, PhD review the evidence on the rise in physical inactivity and its impact on individuals' health ๐ซ
๐Read it here and take the quiz to earn 1 CEC!
okt.to/9sTorB
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Allow us to introduce our newest column, "Sets, Reps, and Science" ๐
Led by our newest Associate Editor, Zachary Mang, PhD, this column will feature new findings in resistance training research with actionable solutions ๐ช
๐ Read it here: okt.to/f1rHMu
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๐จNEW ISSUE ALERT๐จ
This issue is jam-packed with information to help you kickstart the year and debuts a new column, "Sets, Reps, and Science"๐
๐ Check out the full issue below ๐
okt.to/cyAFSh
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12 Dec 2025
Beyond founding the Celebrate Success! column for the ACSMโs Health & Fitness Journal, Dixie Stanforth, PhD, FACSM is recognized as an inspiring mentor and leader in health and fitness education โญ
Read more here โจ
brnw.ch/21wYjfx
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10 Dec 2025
In our latest issue, Grace T. DeSimone, BA, ACSM-CPT, ACSM-GEI breaks down functional training for older adults with example exercises you can use today! ๐
๐ Read more here: brnw.ch/21wYfbS
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8 Dec 2025
๐ POV: You just got your certification and are wondering, "What should I do now?"
โญ Check out the latest issue of the ACSM's Health and Fitness Journal for key insights from Nicole Mendola on how to land your first job.
๐ Read here: brnw.ch/21wYbc2
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4 Dec 2025
The 2026 trends are out, but what do employers think? Find out in our latest issue ๐
๐ Read here: brnw.ch/21wY5bs
#ACSM #fitnesspro #ACSMcertified
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