ALT An téacs 'Aire a thabhairt duit féin sa bhaile' ar chúlra glas. 'Lig do scíth. Bain úsáid as paraicéiteamól nó iobúpróifein le pian nó fiabhras a mhaolú. Ól neart uisce chun go leor uisce a choinneáil sa chorp'.

ALT Infographic that says, 'Get the right care, from the right place. Self-care, take care of minor ailments such as colds and sore throats at home with a first aid kit and a well-stocked medicine cabinet. Pharmacy, ask your local pharmacist for advice on common minor illnesses such as headaches, tummy aches and coughs. GP surgery, make an appointment with your GP if you're feeling unwell and it is not an emergency for example, feeling ill, back pains or ear aches. Injury unit, get treatment for injuries like broken bones, dislocations and minor burns. Out of hours GP, if you urgently need to see a GP outside of normal hours, contact your local GP out of hours service. Visit an ED or call 999/112 if someone is seriously ill or injured and their life is at risk, for example if they are choking or have chest pains or breathing problems'.

ALT Three European Health Insurance Cards on a table.

ALT Bean amuigh ag siúl agus a lámh ar a rúitín. Deir an téacs ‘Leonadh agus stangadh’.

ALT Text that says 'Common illnesses: sore throat, common cold, cough, flu, earache, rash. diarrhoea, vomiting, fever, dehydration, sinusitis, COVID-19'.

ALT Vitamin D supplement in a bottle.

ALT A drugs payment scheme card with the text 'Apply online'.

ALT Téacs a deir ‘Buntáistí agus Scéimeanna, Cárta Leighis, Tinneas Fadtéarmach, Cárta Cuairte Dochtúra, Scéim Íocaíochta Drugaí’.

ALT Text that says 'Stomach pain and cramps in pregnancy'.

ALT Infographic that says ‘Tips on how to prepare a healthy lunchbox. Children should have up to 6 cups of fluid each day. Milk and water are the best options for your child’s lunchbox. Involve your child in packing lunches. Try out new food at dinner or the weekend before including them in their lunchbox. Cook extra rice or pasta in the evening, these can make great additions to your child’s lunchbox. Choose different types of bread - for example, pitta bread, bagels or wholemeal rolls. Children aged 9 to 12 years need more calcium. Add a portion of cheese, milk or yoghurt for lunch time’.

ALT finger about to press a link on a mobile phone. Text says 'Scam text alert'

ALT Text that reads, 'Chest Infection. A chest infection is an infection of the lungs or large airways. Symptoms include: chesty cough - coughing up green or yellow mucus, wheezing and shortness of breath, high temperature (fever) of 39 degrees Celsius or above, aching muscles.'

ALT A person touching their wrist. The text reads, 'Tendonitis'.

ALT A man speaking to a healthcare worker at the reception in a waiting room. The text says 'Remember to have your PPSN (personal public services number) when attending a HSE service'.