@HazelClarkeson profile picture
H Clarke RD @HazelClarkeson

Specialist Gastro Dietitian at LUHFT @LUHFTAHPs. Research experience in IBD at @KCL. Research interests in gastro & vegan. HCDietetics - Private dietitian

Joined December 2010
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  • Followers 131
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My final words on the topic. Feel free to message me if you need any support. #IBS #hcdietetics #irritablebowelsyndrome #ibsinwomen #guthealth #gastrodietitian #womenshealth #gutbrainaxis
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The last one! Neurodiversity and IBS - there is a link. It can impact food choices for numerous reasons, routine and the gut brain connection. #IBS #hcdietetics #irritablebowelsyndrome #ibsinwomen #guthealth #gastrodietitian #womenshealth #gutbrainaxis #neurodiversity
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You are twice as likely to get IBS as a woman than as a man. Why is this? It’s often overlooked in literature. So let’s explore over the next few reels why it’s more common. #IBS #hcdietetics #irritablebowelsyndrome #ibsinwomen #guthealth #gastrodietitian #womenshealth
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What’s inside the IBD Plant-Based Course 👇 How to support your gut and your values. Comment or DM WAITLIST #IBD #IBDWarrior #CrohnsDisease #UlcerativeColitis #MicroscopicColitis #PlantBasedNutrition #GastroDietitian #IBDNutrition #GutHealth #VeganIBD #IBDSupport
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Trying to stay plant-based with IBD can feel confusing. You don’t have to choose between your values and your health. 🌱 Something new is coming to support you. Comment WAITLIST or DM IBD for first access. #IBD #Crohns #UlcerativeColitis
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H Clarke RD retweeted
Network Health Dietitians@NHDmagazine
30 Jun 2025
💡The Gut Microbiome: What we Know (and What we’ve Missed)💡 ⁠ Check out NHD June Article by Hazel Clarke, RD.⁠ Hazel is a Consultant Gastroenterology Dietitian at HC Dietetics and also with Royal Liverpool University Hospital. @FDGBDA @HazelClarkeson @nhsUHLG @GutsCharityUK
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Trying to follow a low FODMAP diet while vegan? Most advice assumes you have to eat meat or dairy. You don’t have to choose between your values and your gut. I’m a plant-based gastroenterology dietitian. DM “FODMAP” for support. #IBS #FODMAP #veganhealth #plantbaseddietitian
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Cutting out gluten didn’t solve your gut issues? That’s not failure—it’s a sign the root cause is deeper. As a gut health dietitian, I help clients stop guessing with evidence-based, personalised support. 1:1 consults open #guthealth #IBS #plantbaseddietitian #premiumwellness
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IBS, bloating, gut pain? It’s not always food. Sometimes it’s trauma, stored in your nervous system. I’m a trauma-informed dietitian. I help you treat the root—not just restrict food. #guthealth #IBS #traumainformed #gutbrainaxis #plantbaseddietitian
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Coffee can help with constipation—used strategically. But too much? A gut irritant, especially for IBS. It’s all about timing, dose & balance. More gut-supportive tips via @HCDietetics. #GutHealth #LuxuryWellness #IBS #PrivateDietitian
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IBS flares aren’t always about food. For me, it’s stress, lack of routine, or feeling overwhelmed. Your gut triggers are unique. Understanding them is the key to real relief. More at @HCDietetics #GutHealth #IBS #LuxuryWellness #PrivateDietitian
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Living with Crohn’s or IBD? The right nutrition plan can be a game-changer. 🌱💚 Discover what’s backed by evidence in my latest blog. [Link in bio] #HealthIsWealth #GutHealthMatters #IBDWarrior #CrohnsSupport #WellnessInvestments #InvestInYou #HealingJourney #guthealth #ibdd
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✨ Missed my latest feature? ✨ Explore how a plant-based diet can revolutionize your gut health in the April edition of @CNMagazines. #LuxuryWellness #GutHealth #PlantBased #PlantBasedGutHealth #PlantBasedLiving #CNMagazine #HealthWealth #VIPHealth #GastroDietitian
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Busy doesn’t mean forgetting gut health. My go-to? Slow-cooked, plant-rich meals that nourish your gut and your schedule. Find them inside my eBook—via @HCDietetics on IG. #GutHealth #LuxuryWellness #PlantBased
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One hour. Expert insight. A gut health plan tailored to you. The Deep Dive Intensive is for women ready to stop guessing and start feeling better—with strategy, clarity, and premium support. More via @HCDietetics #GutHealth #LuxuryWellness #PrivateDietitian
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Women with IBS are often told it’s “just food.” But hormones, poor sleep, stress, and trauma all impact the gut. IBS isn’t just about what you eat. It’s what your body holds. Full post on IG: HCDietetics #IBS #GutHealth #WomensHealth
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One thing I see in VIP Gut Reset sessions? Most people skip the basics: • Nervous system regulation • Eating routine • Root-cause insight When we rebuild these, gut health finally improves. More on IG: @hcdietetics #GutHealthDietitian #PrivateDietitian #IBSDietitian
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3 gut myths I hear all the time: → It’s just food → Probiotics fix everything → IBS means you’re stuck Gut healing should be personal, not punishing. DM “VIP” or see IG @hcdietetics #GutHealthDietitian #IBSDietitian #PlantBasedDietitian
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Launched: VIP Gut Reset Day. A 1:1 deep dive for people who want answers—not another generic plan. No diagnosis needed. Not just food advice. Tailored, root-cause strategy. DM “VIP” or see more on IG @hcdietetics #GutHealthDietitian #PrivateDietitian #IBSDietitian
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Last week’s VIP Gut Reset Day covered hidden triggers, simplified routines, and built a gut-calming plan tailored to a plant-based lifestyle. DM VIP or see full details on IG: @hcdietetics #GutHealthDietitian #PlantBasedDietitian #PrivateDietitian #IBSDietitian #LuxuryWellness
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