I can’t see my insides … how do I know if my gut is good or bad?
The relationship between digestion and overall health is much more far-reaching than simply experiencing gastrointestinal symptoms. Various mental and physical ailments, such as ADD and autoimmune diseases, have been observed to have their origins in poor digestive health. The way you might know if an illness is related to the gut is if there are chronic problems that began after a gastrointestinal event, even years previous. Also, if foods seem to be bothersome, even if the symptoms present in remote areas such as on the skin, the respiratory tract or neurologically, it can potentially mean the gut is disturbed and is worth investigation.
Read more at:
joettecalabrese.com/blog/goo…